What if there were just two choices you could make to insure that next year would be wonderful? There actually are, and these choices are quite simple in concept, yet not easy to do. They are not things you do on the outside, such as exercising your body (which is always a good thing to do!) but ways of thinking and being on the inside. These have to do with your attitude and your intent.
GRATITUDE
I'm sure you've all heard of the "attitude of gratitude." Studies show that the happiest and most successful people in the world are those who consistently live their lives with an attitude of gratitude, who see their cup as half full rather than half empty. Let's take an example.
Alan and Martin are both firemen. They are both married with children, but this is where the similarities stop. Alan's life seems to always be filled with joy and success, while Martin's life always seems to be in turmoil. What is the difference?
Alan is a very upbeat person who always sees the good in everything and is always in gratitude for what he has. He is thankful for his work, his health, his family and his friends. When difficulties arise, he faces them head-on with an attitude of gratitude for the opportunity to learn and to help others. He believes he is spiritually guided and accepts challenges as opportunities for learning and serving. As a result of his openness and caring, people trust him and have come to him with opportunities to invest his money in ways that have created a passive income for his family. He continues to work because he likes it, not because he has to financially.
Martin, on the other hand, is a person who is constantly complaining about everything. Nothing is ever good enough for him. He blames others for his circumstances, takes no responsibility for his own feelings, and has no belief that he is being spiritually guided. He feels like a victim most of the time. As a result of the stress he causes himself due to his negative thinking, he is often ill, and experiences many family problems. He plods along in his work, resentful that he even has to work. He often feels like life is passing him by.
INTENT TO LEARN
God has given is the free will to choose our intention, to choose is what is most important to us in any given moment. In our relationship with ourselves and others, we have only two intentions to choose from:
1) The intent to learn, with our spiritual Guidance, about what is most loving to ourselves and others; 2) The intent to protect against the pain of rejection, abandonment, engulfment, or failure through some form of controlling behavior.
Our intent to learn or protect determines our experience in any given moment.
Hilary and Alice are both married with children. Both women work as nurses, but, as with Alan and Martin, this is where the similarity ends. Hilary and Alice have similar life challenges in both work and family, yet to look at Hilary you would think she doesn't have a care in the world.
Hilary embraces all of life's challenges from a solid knowing that she is on a spiritual journey of the soul ? a journey of learning to be the most loving person she can be, both with herself and with others. She accepts responsibility for her own feelings and behavior, and opens to learning with Spirit and others when conflict occurs. Rather than shying away from conflict, she welcomes it as an opportunity for learning about herself and for healing any blocks to being a pure instrument of God's work upon the planet. Hilary feels much peace and joy in her life.
Alice, on the other hand, is locked into the earthly journey of control. Instead of learning from conflicts, she avoids them with giving herself up or getting angry to have control over the outcome. Rather than taking responsibility for her own feelings, she often numbs out with food and wine. Control is her God. Alice is often anxious and depressed as a result of her intent to protect, and is on medication to deal with the resulting anxiety and depression.
It is not life's circumstances that are causing Alan and Hilary to have so much more peace and joy than Alice and Martin. Choosing gratitude and the intent to learn, as opposed to complaining and the intent to protect makes all the difference in the world.
Make this coming year the best year of your life by making these two choices ? gratitude and the intent to learn.
About The Author
Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or mailto:margaret@innerbonding.com. Phone sessions available.
Most people give up just when they're about to achieve... Read More
Spend some time thinking about how good you have it.... Read More
*In the last couple of months, I have been fortunate... Read More
I tremble at the thought that millions of people suffer... Read More
Why do we wait so long, before we start thinking... Read More
Direct Answers - Column for the week of September 8,... Read More
Memorial Day weekend, 2004, found my wife and I along... Read More
Every four years the world is given the gift of... Read More
Here's a simple parable with an important moral.Each mirror, you... Read More
About fifteen years ago I was rummaging through some old... Read More
From my experience some healings come instantly or during short... Read More
Are you prepared to make your heart matter? Are you... Read More
Think of an adventure that you might like to take.... Read More
Have you or do you know someone who has been... Read More
BORN OF BODY AND SPIRITWe are born of the body... Read More
Do you ever need to have your batteries "re-charged", or... Read More
I have always been fascinated by the concept of "wishing.",... Read More
I looked at my father for the last time before... Read More
"A loving person lives in a loving world. A hostile... Read More
Direct Answers - Column for the week of July 1,... Read More
"If you are pained by external things, it is not... Read More
Direct Answers - Column for the week of March 31,... Read More
It's all in the mind- your mind.It's not brought about... Read More
What would you change if you knew you would be... Read More
"You can't harvest what you don't sow. So plant your... Read More
Over the years I've been teaching kids about a simple... Read More
Lisa was born into a loving Christian family and went... Read More
You are probably in front of your computer screen at... Read More
The early months of this year brought major challenges, as... Read More
Have you ever wanted to do something really major-something stupendous-something... Read More
The Emmaus Journal QuietnessAs a state of being, quietness is... Read More
The problem with this is that fantasies usually don't come... Read More
At the time I created my web site, I was... Read More
I have an unexpected relationship problem. It's hard to believe... Read More
You've heard the saying, "You are what you eat." I... Read More
Last week we started a five part series on The... Read More
When we talk about the Enchanted Self we are referring... Read More
There is nothing more important than feeling good.Come again? Didn't... Read More
When I was 12 years old, I had surgery with... Read More
In old buildings there was a boiler room where men... Read More
Direct Answers - Column for the week of May 24,... Read More
Direct Answers - Column for the week of August 18,... Read More
There is one thing you want...My guess is you want... Read More
Children can seem exhausting, annoying, wonderful, loud and funny all... Read More
Trouble, trouble, trouble. Nothing but trouble. The night before, I... Read More
The feeling response to being filled up with Love from... Read More
We all know the truism that "charity begins at home."... Read More
Great inspiring people have influenced people in every area of... Read More
Dear Candace,I am having trouble letting go of an over... Read More
Direct Answers - Column for the week of October 28,... Read More
Direct Answers - Column for the week of February 24,... Read More
Exploring beneath the surface of a reoccurring relationship issue can... Read More
Journaling is a powerful tool that can enhance our lives... Read More
My mother often wound up in the hospital during the... Read More
In nature, when the season is right, all things flourish... Read More
"For everything you have missed, you have gained something else;... Read More
Continued....I have since grown a lot. I have grown through... Read More
Good morning Roy, good morning Joseth.Roy? You have in your... Read More
(excerpted from the New Jim Rohn Weekend Event DVD/CD series)Is... Read More
Jeremiah was certainly one of the most distinguished notables of... Read More
Don't you just hate clichés like the one illustrated in... Read More
Are you a procrastinating perfectionist? I once read an article... Read More
What if there were just two choices you could make... Read More
In the moment of completing a thought or action, it... Read More
"In real love you want the other person's good. In... Read More
Each night, when I put my head on the pillow... Read More
Inspirational |