Big-Wave Mindfulness: Surfing For A Connection

Surfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition.

Thanks to a persistent case of aquaphobia, I've never tried surfing. However, I've done my share of snowboarding, and I am trying to imagine what it would be like to carve the slopes with several tons of avalanche chasing me down the mountain.

First of all, I would have to hike to the top and wait to catch the biggest avalanche, getting pummeled by several in the process. Oh, and then try not to think too much about the abominable snowman poised to take a hunk out of my leg when I least expect it.

Yeah. I'm stoked.

I don't really "get" surfing, but I stand in awe of it. It's impossible to avoid acknowledging the strength, timing, grace and heart-blazing courage required just to catch those enormous waves, let alone ride them smoothly without wiping out.

Whether or not you're into water, "Riding Giants" is a breathtaking film guaranteed to raise your pulse rate. Following the rise of big wave surfing from its ragtag roots in the fifties to the jet-ski boosted endorsement deals of today, "Riding Giants" offers a fascinating look at surf culture in all its guts and glory--not to mention its sun-bleached hair, wave-toned bodies, and plenty of pre-cancerous skin cells.

Although several world-class surfers are profiled, the one I find most amazing is Jeff Clark, a 43-year-old native of Half Moon Bay, California who is credited with discovering Mavericks, a notoriously gnarly big wave mecca twenty miles south of San Francisco.

Clark spotted the monstrous waves from the cliffs of Half Moon Bay as a teenager. One day, he decided to paddle the half-mile in chilly ocean water to check it out. Never mind that he was too far out for his worried friend--or anyone else--to save him. Forget that these waves would turn out to be so huge that, years later, seasoned pros from Waimea would find them jaw-dropping. Disregard the razor-sharp rocks waiting to chew up anyone unfortunate enough to be slammed to the shore.

Clark had his first of many ride-of-your-life experiences that day. He couldn't believe the power of it, the magic, the unimaginable thrill.

He went out to surf that incredible vortex every day. Alone. For fifteen years.

I'm guessing that his parents were either a) clueless about where he was, or b) powerless to prevent him from returning. He couldn't find anyone insane enough to join him.

He wasn't doing it for the attention, for the chicks, for the cameras, or for the money. He was out there getting pounded for the sake of that big ol' grin on his face and the unfathomable sense of connection to something larger than himself.

Clark was like some modern day ascetic, putting himself through tortuous rites and death defying acts of faith while living in seclusion. He became one with the water on a daily basis through rigorous attention and exhaustive exploration.

I am humbled. I envy him. And I can't stop thinking about how most of us will never have this all-consuming passion or such a magnificent opportunity to experience oneness with anything.

Jeff Clark may be crazy. He may be obsessed. But he is a man whose mindfulness has inspired and elevated him--and saved his skin on numerous occasions.

We should all be so lucky to discover such a wondrous wave.

Maya Talisman Frost is a mind masseuse in Portland, Oregon. Through her company, Real-World Mindfulness Training, she teaches fun and effective eyes-wide-open alternatives to meditation. To subscribe to her free weekly ezine, the Friday Mind Massage, please visit http://www.MassageYourMind.com

In The News:


pen paper and inkwell


cat break through


Oldies

Direct Answers - Column for the week of January 5,... Read More

Inside Secrets On How To Stay Afloat During Tough Times

Do you find yourself asking questions when tough times come... Read More

An Extraordinary Person

I am not going to tell you the story of... Read More

What Legacy Are We Leaving Our Children?

Children can seem exhausting, annoying, wonderful, loud and funny all... Read More

Israel Is My Son

"And thou shalt say unto Pharoah, Thus saith the Lord,... Read More

7 Strategies to Overcoming Anxiety and Panic Attacks

You Can Overcome panic attacks and anxiety! That is great... Read More

Forgotten Dreams: At the End... Part I

Treasures of a lifetime...At the end of your life will... Read More

Winning the Thought Battle

If you have read my articles or heard me speak,... Read More

Choicemaking: Self-Help Secrets Revealed

We all assume that making choices is a simple process.... Read More

$12 And 90 Minutes To Change Your Life

Have you ever listened to self hypnosis tapes? Or listened... Read More

Don?t Let the Boogeyman Steal Your Dreams

The boogeyman lurking in the closet scares the bejesus out... Read More

Stand Up!

One of the most undervalued blessings is God's will to... Read More

The Rumble in the Jungle: Revealing Greatness

The other night I was watching a documentary on that... Read More

Struggling With Addictions

What kind of bad habits do you struggle with? Most... Read More

Patience - The Antidote for Stress

Why is it so difficult to hold steadfast to a... Read More

How to Use the Ebb and Flow of Life to Your Advantage

Are you overwhelmed with so many activities you don't know... Read More

Who are you?

I have a question for you.Who are you?This may be... Read More

Where Do You Go For Your Intellectual Feast?

(excerpted from Leading an Inspired Life)Pity the man who has... Read More

Courage That Changes Your Life

"The scars you acquire while exercising courage will never make... Read More

Go Between

Direct Answers - Column for the week of June 16,... Read More

Each Moment Is To Be Treasured

Let us grasp and treasure each precious moment of our... Read More

Everyone Has Been Hurt...Part 2

continued.....Then onto my teen years. My mom had a few... Read More

Secrets Exposed

Direct Answers - Column for the week of October 13,... Read More

I Believe in You!

Ally Becker came home from school after Varsity basketball practice... Read More

Duplicity

Direct Answers - Column for the week of January 26,... Read More

Discover The Magic Of Doing What You Love

Do what you love to do and give it your... Read More

Ignorance and Fantasy

Are beliefs not often the children of ignorance and fantasy?... Read More

The Research Sector

Kevin had worked as a barber at The Clipper Joint... Read More

My Next Year With Jesus (Joyful Reflections On My Walk With The Lord)

The one question I keep coming back to is..."Am I... Read More

Believe In Yourself And Become a Winner: Lessons from Hollywood

Copyright 2004 Priya Shah A while ago I... Read More

The Information Age

Direct Answers - Column for the week of December 1,... Read More

How To Develop A Grateful Mind (The Best Medicine)

There is one sure fire medicine that cures all difficulty... Read More

Just Think of Kyle!

This morning at 5:22am to 6am, I was overwhelmed. Overwhelmed... Read More