Adult acne - why must we suffer aging skin AND acne??
As a young woman who suffered through agonizing periods of merciless acne breakouts in the already angst-filled years of my young adulthood, I thought that once I became an "adult", I would no longer have to suffer the unbearable cycles of noticeable, painful cystic acne. I remember feeling like every zit on my face was the focal point in every conversation I had with people, and I swore that everyone had clearer skin than I did. Even a day with clear skin was like a rare treat to me, to be savored cautiously, as I knew it would never last, and a breakout was just waiting for it's next opportunity to strike.
Little did I know, that when I hit adulthood, my battles with acne were far from over. Even as I had my twenty-fifth birthday, I still had to battle that neverending cycle of clear skin, followed by periods of days or even weeks where my skin would inexplicably erupt into a maze of strategically placed blemishes, mostly on the chin area, forehead, and around the nose. I still found myself searching for the latest acne products and treatments at drugstores, all of which didn't work at all. They merely dried my skin and made it look worse by adding redness and chafing to my growing list of skin problems.
There are many other adults that are finding they still have to fight the battle with acne - now coined "adult acne". Why is it, that even beyond our adolescent years of hormonal turmoil, we are finding that we must battle a new enemy, the formidable adult acne that we thought we might be fortunate enough to escape since we paid our dues in our teenage years. It is estimated that more than fifty percent of adult women between the ages of twenty-five and fifty-eight have some type of adult acne, and those numbers are only getting larger.
So what do the experts have to say about the cause of adult acne? Hormonal fluctuations are the most common cause of adult acne, followed by stress, which in itself actually triggers hormonal imbalances, especially in women. So basically, any way you cut it, adult acne is primarily caused by hormonal shifts and fluctuations, many times caused by stress, but also caused by diet, lifestyle changes, birth control pills, medications, and so many other circumstances.
Some good lifestyle rules to stick to for clear skin are pretty much common sense, but nonetheless are worth repeating. Eating a balanced diet, with adequate protein, little or no refined sugar products (which cause hormones to spike up and down rapidly), and plenty of skin-nourishing fruits and vegetables is an absolute must for clear, healthy skin. I notice that after even one day of a refined sugar binge, I may wake up to a puffy, red and sometimes slightly broken out face. This is proof that you are what you eat - especially when it comes to your skin.
Second, try to diminish stress levels by taking walks, getting cardiovascular exercise of some sort, or practicing relaxation techniques in the form of yoga, meditation, or tai-chi. It sound trivial, but stress levels and how you allow yourself to be affected by daily stress, really reflects in your skin's appearance.
Third, you really should consider giving a natural acne treatment a try. When all else failed, and it was clear that nothing else would work to permanently clear my skin, or at least get the ball rolling to even my hormone levels out and purify my skin from the inside of my body, I tried a natural acne remedy that I am forever grateful for. I still have clear skin today, and get compliments on how good it looks, at age 30. After years of taking prescription acne medications like tetracycline, Retin-A and erythromycin, I was finally able to clear my skin permanently -and at a fraction of the cost of constant dermatologist consultations and repeated prescription refills.
These new, advanced acne treatments really offer you what no prescription antibiotic can in that they are completely safe, contain all natural botanicals that purify the skin from the inside out, and in many cases, can clear your skin permanently with very little follow up treatment if you take them as prescribed and for a long enough period to have lasting effects.
You owe it to yourself to try a natural acne remedy. There are just too many great acne products out there that will get the job done better than anything a dermatologist can prescribe!
Danna Schneider is the webmaster and founder of http://www.cosmeticsgalore.com/acuzine-re views.html , a site that provides volumes of reviews and information on the latest in cosmetic enhancement and cosmetic correction technology, nutraceuticals and cosmeceuticals.
Acne is often seen as something of a trifling problem,... Read More
At some point in your life you will probably suffer... Read More
If you are between 10 to 40 you have great... Read More
Home remedies have always been most preferred way to solve... Read More
The first step to curing acne is knowing what type... Read More
The skin is the largest and most visible organ of... Read More
Backpack? Check. Notebooks? Check. Ink-pens? Check. Clear Skin? Mommmm!If you... Read More
If you have acne scars you may be interested in... Read More
Acne is the most common skin related ailment in the... Read More
Blackheads ? those little black dots that clog up your... Read More
Most acne products do nothing more than waste money. Imagine... Read More
Acne is a major concern for most of the teenagers.... Read More
Let's face it. Nobody is really immune to having acne... Read More
What is Acne?Acne is a chronic disorder of the hair... Read More
Many people suffer from eczema and various skin disorders that... Read More
Imagine the day when you have to cancel an important... Read More
For those of you who have met me, you know... Read More
Getting sufficient essential fatty acids is importance in clearing acne.... Read More
Acne refers to a skin condition where pores on the... Read More
Many people wonder what the active cause for acne to... Read More
Fruit smoothies provide you a different way to eat fruits.... Read More
Drink More WaterThe skin stores around 12% water. It is... Read More
Medical professionals and acne-pestered adolescents have no doubts about the... Read More
Every individual has different skin needs. But what doesn't differ... Read More
Choosing effective acne treatments from amongst the plethora of products... Read More
These days we are exposed to so many harsh chemicals,... Read More
The best acne cures are often at your fingertips.Instead of... Read More
Eating the right kind of food is what can give... Read More
Acne is a pernicious and upsetting condition, and most sufferers... Read More
Acne is an embarrassing and upsetting condition, and long-terms sufferers... Read More
Even though many dermatologist and doctors don't see the connection... Read More
Although most teenagers get some form of acne, adults in... Read More
The best acne treatments may be the ones that help... Read More
Acne is a common skin condition that is not restricted... Read More
VitaminsHere are some of the vitamins and minerals you should... Read More
There are many different types of acne and with that... Read More
Mental attitudeAcne is an expression of toxins in the body... Read More
Dealing with acne can be embarassing at any age. Luckily,... Read More
My first education on how to buy acne skin care... Read More
You can do several things to improve acne. There are... Read More
There are over ten forms of acne a person can... Read More
Acne is something that most people will encounter at some... Read More
Just because of acne? Do you feel like a vampire... Read More
Million of people suffer from acne breakouts young and old.... Read More
Acne, which affects the majority of teenagers, and a very... Read More
Acne is not a problem confined to adolescence; in fact,... Read More
Systemic EnzymesIf you have scars or pockmarks that have recently... Read More
Many doctors and alternative medicine practitioners believe that one essential... Read More
Everyone, it seems, has a different opinion on popping pimples,... Read More
Although most teenagers get some form of acne, adults in... Read More
Eating fruits that are red or orange in color will... Read More
Acne is the most common skin disorder. Over 10% of... Read More
I'm sorry to be the bearer of bad news but... Read More
Oily skin is not only shiny, dull-colored, and coarse, it... Read More
Imagine the day when you have to cancel an important... Read More
Many individuals suffer from acne, not just adolescents. Acne is... Read More
Acne is a problem that strikes people of all ages,... Read More
If you have acne scars you may be interested in... Read More
Acne is bad enough when it strikes with puberty. But... Read More
I read a report recently discussing the success of the... Read More
In many cases acne can be avoided. There are lots... Read More
The typical modern medicine answer to outbreaks of acne include... Read More
Adult acne - why must we suffer aging skin AND... Read More
To eliminate or clear your face of acne it will... Read More
For women who have suffered with acne since their teens... Read More
Getting clear skin is a simple matter of paying attention... Read More
Acne |