Cystic Acne and Some Natural Treatments

More severe cases of acne tend to be characterized not just by the presence of pimples and blemishes, but also by the formation of nodules or cysts. Acne that involves the development of cysts is called cystic acne.

A cystic acne lesion is much larger than a regular pimple, sometimes 5mm or more in diameter. These lesions can be hard and painful. Cystic acne lesions are filled with pus but should not be squeezed. Squeezing a cystic lesion can lead to a worse infection and inflammation. The lesions are prone to scarring and should be taken care of by a dermatologist, who often uses procedures to reduce swelling and to lessen the likelihood of scar formation.

In severe cases of cystic acne, it may be a good idea to consult a dermatologist about treatment. But there are many holistic remedies and preventative measures one can take against cystic acne. An alternative medicine practitioner should be consulted about some of these holistic remedies, while other more common procedures can easily be performed at home with no medical supervision.

Many dermatologists and alternative medicine practitioners believe that cystic acne can be controlled to some degree through diet. Cystic acne is often the result of an unknown allergic reaction to particular foods.

The first step in controlling cystic acne through diet is to experiment with the systematic elimination of certain foods. It is also helpful to add certain foods to your diet that are known to help in the recovery of severely acne prone skin.

Sugary foods and foods that contain milk or dairy products are commonly the trigger for cystic acne. As you experiment with eliminating these food types, be sure to read package labels closely so that you are not ingesting sugar and dairy products unknowingly. Be aware that it may be several weeks before you notice a change.

Foods containing trans-fatty acids are also a common irritant to skin prone to cystic acne. Foods like margarine, shortening, fried foods, salty snacks, soda, and meat contain trans-fatty acids and should be avoided.

Many people who suffer from cystic acne find that the addition of fruits and vegetables high in Vitamin A carotene can help to ease their condition. These foods include dark leafy vegetables, and yellow-orange vegetables and fruits such as carrots, yams, and squash.

It is also helpful to drink up to four quarts of purified water a day to eliminate toxins and to help the transportation of essential nutrients to the skin.

Cystic acne can also be aggravated by stress. Alternative medicine practitioners often suggest making yoga, breathing exercises, and meditation part of your daily activities. These activities can help to reduce stress levels, thereby decreasing the skin's tendency to produce cystic acne lesions. Getting enough sleep is also essential in holistic therapy treatments.

Sufficient and appropriate cleansing is also an important part of holistically taking care of skin prone to cystic acne.

To clean your skin effectively, wash it gently twice a day using warm water. Do not scrub or use harsh cleansing agents that are abrasive or high in Ph, which can aggravate the condition. Mild soaps are more effective. To dry your skin, pat it gently with a soft towel.

If you are considering treating cystic acne holistically, these tips are a good place to start. You may wish to consult an alternative medicine practitioner about further herbal and holistic therapies.

Greg Podsakoff is a former acne sufferer, and currently provides information on treating acne, pimples, and zits, via an objective informational skincare website, http://www.acne-treatments-guide.com

---

Home Remedies for Acne

Acne is a disorder of the skin. This disorder causes... Read More

How Can My Baby Have Baby Acne, He?s Not That Old?

Acne is a condition only affecting teenagers, true? False. Acne... Read More

Acne -- Prevention And Treatment

Acne is the most common skin related ailment in the... Read More

Control Your Acne With Effective Acne Treatments

Acne is not a problem confined to adolescence; in fact,... Read More

Home Remedy for Acne

Home remedies have always been most preferred way to solve... Read More

Finding Acne Skin Care Products That Work For You

Each one of us is different, and nowhere is this... Read More

Acne Program ? Step 11 Herbal Mixtures To Drink

Herbal combinations are a powerful way to reduce or eliminate... Read More

Remedying the Silly Ways Women Get Acne When Applying Makeup and Moisturizers

Women spend thousands of dollars to create a flawless face.... Read More

Accutane Without The Ouch

Since 1982 Accutane has been a reliable, if not controversial,... Read More

Acne: Diminished Self-confidence in Teens - You Can Get Rid of Acne Effectively with NO Scarring

Acne refers to a skin condition where pores on the... Read More

Acne - What Causes It?

Many individuals suffer from acne, not just adolescents. Acne is... Read More

Acne & Wrinkles at My Age?

Puberty brought bouts of acne. In your 20s, finding Mr.... Read More

6 Steps to Clear, Acne-Free Skin

6 Steps to Clear, Acne-Free SkinHundreds of medications, treatments, cleansers... Read More

Acne and Adolescents

It's hard enough to be a teenager but if your... Read More

Acne Scar Treatment

Acne scars develop after severe cases or when the acne... Read More

Acne and Skin Problem Myths Debunked

Isn't skin a wonderful thing to have?An obvious benefit of... Read More

Simple and Effective Ways to Control Acne

Acne control include unclogging the pores of the skin, destroying... Read More

Proactive Skin Care Products ? a Real Answer to a Difficult Problem

Acne is often seen as something of a trifling problem,... Read More

Different Types of Acne, Different Treatments ? Cystic Acne Treatment

Acne can range in severity from a relatively small number... Read More

Back Acne Havoc

If you are between 10 to 40 you have great... Read More

Clear Skin

Want clear skin?Clear, beautiful skin is the object of desire... Read More

Natural Foods That Induce Acne!

There are some natural foods that actually lead to blemishes... Read More

Curing Acne Naturally - Effective Herbal Acne Treatments

Chances are, if you find yourself reading this article, you... Read More

Why Drinking Enough Water Can Help Keep Acne Away

You probably don't know this yet but product wastes and... Read More

Beware of Acne Cyst! Take the Precautions Necessary

People are exposed in many elements outside and inside their... Read More

5 Reasons Little White Bumps Are On Your Face and How to Get Rid Of Them

Are you making these mistakes each time you spot a... Read More

The Hows and Whys of Acne

A few simple steps occur that cause skin blemishes. First,... Read More

Whats The Real Cause Of Acne?

Most acne medications only mask the symptoms of acne and... Read More

Acne Medications - Natural Adult Acne Treatments

Adult acne - why must we suffer aging skin AND... Read More

Calming Teenage Acne: How to Smooth Troubled Skin with a Holistic Approach... 7 Key Steps

To calm teenage acne the skin must be balanced both... Read More

Acne Solutions ? They Do Exist.

Acne is something that most people will encounter at some... Read More

Acne Scars

Acne is an inflammation of the skin that affects people... Read More

Here?s The One Thing You Can Start Doing Today That Can Help Prevent Acne

You probably don't know this yet but product wastes and... Read More