5 Simple Tips On Using Your Senses

1. Breakfast in Bed.

Imagine a lavish breakfast arrives brimming over with sweet cream pancakes, an assortment of berries and raspberry syrup, complete with a steaming mug of latte and a tender handwritten note of gratitude. You can already taste it. For sure, 'It is an elegant breed of person who treats breakfast in bed as a lifestyle.' says, Mr. Breakfast, in his defintive guide to enjoying breakfast. www.mrbreakfast.com

2. Give Your Face a Break.

When you smile it says that you are friendly. And smiling uses about 16 muscles, while frowning about 40. Yoga facials @ www.yogasite.com provides easy to do massage techniques to improve circulation while diminishing stress as well as helping you to look & feel more relaxed.

3. Ode to Joy.

Classical music is calming and good for the brain. Beethoven broke all the rules as his greatest outpouring of compositions occurred when he began experiencing deafness. Beethoven's Symphony #9 -ODE TO JOY- has a plush sound and his intrepid story is sure to rouse your senses.

4. Smell 101.

Roses smell better than cabbage and bread is even better. Studies at Duke University have shown that 'pleasant odors significantly improve tension, depression, and confusion.' For an intoxicating berry scent try, VOTIVOS Red Currant candle. Snnfff...It's sensational!

5. Color me Red.

Peggy Ashcroft an Empowerment Workshop Leader suggests that color can be used 'to create wellness and contentment , to incite passion or anger, to express frivolity and seriousness.' Good or bad the color red is impressive. And a single red rose is always worth praising.

Janice Hoffmann is Ceo and founder of Success Is Sweetest http://www.successissweetest.com A NYC based Lifestlye Coaching Boutique.

---

Doing the Remarkable

When it comes to meeting and conquering the negativity in... Read More

Why Does it Take So Long to Slow Down

Why do we wait so long, before we start thinking... Read More

Romance - Can It Last?

I'm a sucker for romance. I love movies where boy... Read More

Inspiration From Other People - Is It Worth Listening To A Film Star?

Yesterday, I listened to an interview with Michael York, the... Read More

Bus Driver By Day, Online Business Success By Night

Janine Wachowski, a long-time resident of South Elgin, Illinois, drives... Read More

Who are you?

I have a question for you.Who are you?This may be... Read More

Top Ten Ways to Retire Retirement

1. Retire the word "retirement" from your vocabulary. Look it... Read More

The Road Not Taken

Direct Answers - Column for the week of November 24,... Read More

My Favorite Movies Journal

The movies--what a wonderful way to spend an afternoon! I... Read More

Generosity Is The Seed Of Wealth

Generosity, which includes the free, no strings-attached sharing of resources,... Read More

Lessons about Life in an Unexpected Place

Did you ever receive a gift in an unexpected place?I... Read More

Psychic Sponge Syndrome: The Easy Inner-Centrifuge Remedy

Here's a nifty trick to use to clear yourself of... Read More

Nine Things More Important than Capital

When starting any enterprise or business, whether it is full-time... Read More

Encouraging Blossoms of Achievement

The tiny dogwood sapling was only a twig when my... Read More

Full Disclosure

Direct Answers - Column for the week of April 21,... Read More

Triumphing Over Tough Times

Right now many people are facing tough times. Life as... Read More

Are YOU Ready for Bonza Bottler Day?

BONZA BOTTLER DAY is any day when the date and... Read More

There Must Be A Way Out!

He was pushing a cart containing crates of soft drinks... Read More

My name is Smarty Jones -- Embracing Gods Glory

Our deepest fear us not that we are inadequate. Our... Read More

Letting Go and Letting Be

In Corrogue it is frosty.The earth is hard and unyielding.... Read More

Save the Planet with Your Joy!

Your own level of frequency raises or lowers the overall... Read More

How To Deal With Shyness

Although shyness can be overcome, there is a fair chance... Read More

Iron Man Inspiration - Raise The Ceiling On What You Can Achieve

The Florida Iron Man involves swimming 2.4 miles, biking 112... Read More

I Believe in You!

Ally Becker came home from school after Varsity basketball practice... Read More

Its Not Always About the Benjamins, Baby

Often when I receive emails from this list with folks,... Read More

Beautiful Day Blues

The massive orb dominates the aqua crystalline backdrop of its... Read More

The Thief of Fulfillment

Why does this happen?It's all to do with the way... Read More

Anam Chara - Living A Life Of Value

Much of our lives we spend comparing what "me" has... Read More

The Spectacular You

I recently received a letter addressed to Spectacular Rachelle Lee.... Read More

Innocent Fun

Just the other day, I escaped the business of my... Read More

False Prophets

Direct Answers - Column for the week of May 12,... Read More

Naomi and the 5 Life Lessons

Not long ago, I attended a seminar that featured Naomi... Read More

Nothing To Celebrate

Direct Answers - Column for the week of August 12,... Read More