Create a Holiday Feast For The Senses

This is my daughter's first Christmas. Naomi will be nearly nine months old and eager to explore all that the holidays have to offer. Within a few weeks after conception, babies develop the sense of touch, with taste, smell, hearing and sight following in that order. At birth, babies possess all the senses they will have through their lives, just waiting for sensory experiences to learn about the world. The senses quickly become more acute, until adulthood when they are taken for granted. Each sense has its own role in helping create a magical memory, whether you are celebrating Solstice, Diwali, St. Lucia Day, Hanukkah, Christmas, First Night, or Festivus. This year, experience the holidays as a child again. Even if this isn't your first Christmas, you can make it joyful and loving by using all your senses.

· SEEING IS BELIEVING

Sight is the least developed sense at birth, but one we use daily without much appreciation. A thousand years ago, St. Francis of Assisi tried to explain the first Christmas to folks who didn't speak his language. The natural solution to overcome this barrier was to tell the story with images. Church crèches had become overly bejeweled and expensive, but Francis wanted to tell the poor about the humble beginnings of the Christ Child. And so the first live nativity was created, complete with donkey and stable, to get the point across that God's love is not reserved for the wealthy. You can use your sense of sight for a joyful holiday by attending a live performance at a local theater or driving around to find the best neighborhood light displays. Bundle up and walk outside on a wintry night to find the Star of Bethlehem shining. Decorate with bright colors and shiny ornaments. Sense the anticipation of the season with candles being lit one by one. Read children's classic stories such as The Polar Express, The Gift of the Magi, or How the Grinch Stole Christmas. And, don't get SAD (Seasonal Affective Disorder)? invest in some good full spectrum light bulbs to combat the winter blahs.

· HEAR THE WONDER

Sleigh bells ringing, snow crunching, reindeer munching; of all the cheerful holiday sounds, these are not the ones I remember most. It is the music of Christmas that I carry with me all year. Make your ears an active participant in the holidays this year by attending a local concert or sing-you-own Messiah. Play holiday CDs at home (or work if you dare) and sing along as loud as you can. For an instant make-your-spirits-bright, eat your lunch at a neighborhood playground and listen to children's laughter.

· SMELL THE MAGIC

When smelling an odor, you do not think, you react. The sense of smell is linked to the part of our brain that controls our emotions, breathing and heartrate and holds the longest lasting memories. It is estimated that smell is 10,000 times more sensitive than other senses. Do you remember the comforting aroma of sugar cookies baking or coffee brewing in your mom's kitchen? This Christmas, breathe in the fresh scent of evergreen wreaths, the spicy fragrance of gingerbread or the bouquet of juicy tangerines (a favorite stocking stuffer). To scent your home, make your own holiday potpourri on the stove by simply gently simmering orange slices and cinnamon sticks in a saucepot of water.

· TASTE THE JOY

Turn on the oven?turn up the joyaliciousness. Take comfort in holiday traditions by keeping a tried and true family recipe, or blaze new trails and create one of your own. Do you want to honor a cultural heritage or celebrate a different holiday this year? Try a new recipe and whip up some blinis, stuffed grape leaves, tamales, latkes, babaganoush, pad thai, or some Joululimppa. Indulge in a creamy chocolate truffle, some crunchy peppermint candy canes, or my favorite, salty Chex Party Mix. Use all your taste buds - salty, sour, sweet, bitter. Low carb? Who cares! Stop obsessing and celebrate.

· FEEL THE LOVE

Touch is the first sensation to develop in the womb and the last we lose. This Christmas, reach out and touch someone with a hug. Hugs are one size fits all, they're returnable, everybody needs one, and they're free. Don't be stingy with hugs, give them and receive them and give them again. Hugs are the only gift you can "re-gift" without regret. After all, this is the season of love, and what better way to show it than with hugs and some kisses thrown in for good measure. We are God's arms and legs, so use them. Volunteer at a nursing home or hospital and hold the hand of someone in need. On December 26th, when Christmas is over, and all the senses explored, I want my daughter to know the real meaning. I want her to remember the hugs and know that the joy comes from the love.

Copyright 2004

Lorraine Aho is the founder of SacredHome.com ®?for the art and soul of your home. She lives in Sonoma, California with her husband, baby daughter and two cats. To learn other tips for creating a sacred holiday, visit http://www.sacredhome.com

---

Single During the Holidays

Mistletoe. Holiday parties. New Years kiss at midnight. This time... Read More

Scary halloween Masks

There are countless Halloween masks available today. At Halloween specialty... Read More

How to Have the ?Perfect? Christmas

"This year will be different. I vow I won't get... Read More

The Evolution of Christmas Ornaments

Things have come a long way since a Christmas ornament... Read More

St Valentines Day, Festival of the Matchmakers

There are as many as eight possible Valentines Day origins... Read More

15 Ways to Create Some Extra Holiday Money

Originally this was going to be a list for my... Read More

Tis The Season For Love ? and Stress!

The holidays are upon us and for many people this... Read More

Stress-Free Holiday Entertaining

The holiday season is upon us! It is a time... Read More

Stress-Free Party Planning

It's a fact; most of us feel immediately stressed and... Read More

Choosing Childrens Birthday Party Supplies and Decorations

Birthday party supplies and decorations can bring that necessary magic... Read More

The Gift of Failure

During this Thanksgiving holiday, we are reminded to reflect on... Read More

Happy Holidays? It?s Up To You

The Holiday Season. Does time seem to compress, or is... Read More

Christmas Gift Ideas

Christmas is such a special day. It is a day... Read More

Colored Contacts For Halloween - Make Sure YOU Dont Go Bump In The Night!

Ok, the end of October is approaching, and you desperately... Read More

Lets NOT Talk Turkey

The carving. The leftovers. The endless stuffing. Actually, you love... Read More

Fireplace Decorating Tips for Easter: Give Your Rooms Natural Focal Point an Easter Look

Sure you decorate your fireplace and mantel for the winter... Read More

Low On Cash For Christmas? Try Gifts in a Jar

Time is money, and right now you don't have either... Read More

Choosing A Great Gift For A Polar Bear Lover

Do you know someone who is absolutely crazy about polar... Read More

Top 25 Thanksgiving Quotations

"It is therefore recommended ... to set apart Thursday the... Read More

The Only New Year?s Resolution You Need

I am going to make a bold statement. I think... Read More

How to Make Your Own Printable Invitations for Any Occasion

Even with modern technology like email and cell phones, printed... Read More

The Art of Giving a Toast

Today one of my clients is throwing one of her... Read More

The Christmas Dress

From the time I was a very little girl, I... Read More

You Better Not Lie, I?m Telling You Why

Santa Claus Is ComingHoliday season brings the perennial return of... Read More

Fathers Day Gift Guide

Fathers Day is the one day of the year when... Read More

The Rose

Lifestyle is style over amount. And style is an art... Read More

Kids Halloween Costumes! Your Pint-sized Witches And Goblins Can Look Their Spookiest & Cutest Ever

It's not only the candy that puts smiles on kids'... Read More

Sweet 16th Birthday Party Ideas

Is there any party more delightful than sweet 16? If... Read More

Vastu Tips to Reduce Holiday Stress

Fun, though they are intended to be, The Holidays can... Read More

Mothers Day Shopping Ideas

Do you know a Mom who needs to be thanked... Read More

Preparing For the Holidays: Ho Ho Ho... or Bah Humbug!

Some of my clients dread the holiday season because it... Read More

Holiday Gift Ideas For Antique Lovers

1. Knowledge is Power. Whatever the area of collecting ?... Read More

Halloween & Hounds

Halloween is "fright night" for humans not dogs. Screaming, running,... Read More