I started thinking about this topic during a discussion of "What You Wish You Knew Then". People were talking about the differences in their lives once they discovered that what makes them happy is just as important as what makes other people happy.
It really is true...if you are not happy, then it's likely that no one around you is happy. Sounds self-centered to some people, especially women, but it's not. And it is not even close to Gordon Gecko's philosophy of "Greed is good."
Thomas Leonard, the founder of Coach University, said, "When you become truly selfish, you'll have the extra reserves needed to really care about-and be generous with-others."
Think about it. When you truly take care of yourself, only then can you have the reserves necessary to be generous with others. How many of us have this backwards? We take care of everyone (and everything) else, and leave ourselves for last. How can we even think about being generous with what we don't have to give? For many of us, this phenomenon is a significant contributor to our stress levels. And we're accomplishing great things in spite of our stress levels, so what's wrong with that?
The obvious answer is burnout. We see it all around us. Friends, colleagues and family members who are stuck in careers they don't want, in relationships that are going nowhere, living lives they didn't choose-their gifts and talents going underutilized, or being buried under the pile of "shoulds".
Perhaps the real benefit of becoming selfish is giving your gifts and talents room to develop. "Gifts and talents need nourishment; they don't blossom fully without it. If you've got a special talent or gift-and most of us do-become selfish for the sake of that if you cannot bring yourself to be selfish for your own sake." (Thomas Leonard, again.)
We each have been given an incredible opportunity. I believe we all owe it to the world to live the best life we possibly can. There's no point to doing otherwise. Are you doing that? I know I'm not, but I am getting better at it. Maybe if each of us gets a bit more selfish, we'll not only be living the lives we want and deserve, but being more generous with each other and changing our world as we go.
Now the question is, "Where do I even begin to be more selfish?" Try scheduling some time each week, when it really is "all about you"...and keep the appointment! Time to read a book, take a bath, get outdoors, write in your journal (or work on that novel)-whatever you need to do more of to take care of your self. You'll be surprised how quickly you (and your friends and family) see a change.
Go ahead?make your self happy!
(c)2005 Barbara Bellissimo.
Barbara Bellissimo is a women's life transformation coach, and author of the book, "Become Your Own Great and Powerful: A Woman's Guide to Leading Your Real, Big Life."
Visit http://www.seasonsofsuccess.com to get her no-cost special report--"Turn On Your Power and Lead Your Self to Greatness"--and her easy-to- use tools and ideas for leading the real, big life you want--right now!
Yes, it might feel great to win the lottery. Money,... Read More
Without getting into the core basics of philosophy, I will... Read More
Long-term success and happiness follows hand-in-hand with strength of character.As... Read More
Looking for a way to stay positive in a negative... Read More
Our sense of smell elicits strong emotional reactions and triggers... Read More
A woman we'll call "Jane" thought she was a great... Read More
1. roll around in the grass, and don't brush the... Read More
Are you living a balanced life?Many people are not. Their... Read More
Life is simple. You'd be surprised to know that most... Read More
It was just a few degrees shy of swimming weather... Read More
Most people don't even know they're doing it. Throughout the... Read More
Ever notice how some people just seem to be able... Read More
Do you really want to be happy? Everyone says yes,... Read More
Have you ever been really happy? Have you ever tasted... Read More
So you're stuck in a rut, bored with how your... Read More
Imagine discovering a way to get rid of your fears... Read More
Fortunate, indeed, is the man who takes exactly the right... Read More
I assume you want to be happier. Searching for greater... Read More
"Don't you understand, everything in this life is meaningless," cautioned... Read More
As a coach, I often ask myself the question why... Read More
I started thinking about this topic during a discussion of... Read More
Has someone nearby been sending you emails rather than calling... Read More
When I left England in 2000 there did not seem... Read More
We can all be confident when we are sure of... Read More
Many of us are probably so used to crisis in... Read More
Imagine for a moment you have been given a task.... Read More
Happiness is worth helping along.The benefits of being a happy... Read More
What is your life like today? What do you want... Read More
My friend called me this morning from her favorite coffee... Read More
What comes to your mind when you see someone who... Read More
Perhaps the most sought after thing in the world is... Read More
Couple issues such as spirituality and sexuality rank higher than... Read More
How can one be happy? Is it a tough question?... Read More
Have you ever had an experience where everything you wanted... Read More
Only you can call me into aliveness. Each time... Read More
During a FULFILLMENT seminar, at the University of Arizona for... Read More
Other people can bring tremendous happiness to our lives but... Read More
The world is becoming obsessed with money and all things... Read More
We are in constant competitionIf we take evolution seriously, then... Read More
Flowers are a simple, sincere and unobtrusive way to lift... Read More
Everyone is in the process of seeking greater happiness. We... Read More
Getting out of our busy mode and into our heart... Read More
1. DRUNK!At the age of sixteen I was invited out... Read More
We all want happiness and peace of mind. In the... Read More
Health and Happiness are the two things that most people... Read More
Let's just say? first thing when you popped out of... Read More
When it comes to happiness, togetherness is probably the most... Read More
Have you ever been really happy? Have you ever tasted... Read More
Can money buy happiness? It's easy to say no, and... Read More
Everyone has issues with self esteem. It's no wonder then... Read More
You have a purpose in life. You have a unique... Read More
Though his racing speed is a maximum 6 feet per... Read More
In pursuit of happiness, what will we do as women?... Read More
Where does happiness fit on a scale of 1 to... Read More
We can all be confident when we are sure of... Read More
Could you stand to have a lot more happiness in... Read More
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
The older I get, the more I realize that ninety... Read More
Worthiness-word origin. Worth and worship both come from Old English... Read More
Imagine that the Internal Revenue Service in your country claimed... Read More
Many ask me this question: "Did moving to Mexico make... Read More
According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More
I have never lived anywhere else where when you walk... Read More
Here's a multiple choice question for you. Who is more... Read More
Like enough of the noise awready! Geesh, people?No, I'm not... Read More
If your blood is still pumping through your veins, you... Read More
Finding Happiness |