5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are working with outdated beliefs. Reason # 2 gives a clue as to why that might be so.

Your Capability has outstripped your Cope-ability

Have you ever been in a situation where you think to yourself " I just can't cope any more"? Psychologists' and psychiatrists' waiting rooms are full of such people for whom life has become too much.

That is because we choose to live at a level of awareness below that of which we are capable. The reason why people choose that lower level of awareness stems from the belief that they will not be able to cope with the responsibility that would be theirs at the higher levels. And so, a little like the crocodile which raises its eyes just above the water line only to sink below the surface again, they sink down into what they perceive as a safer environment.

But as a human being your inclination is towards wholeness. Your system is geared towards making you whole, or at least as near to whole as possible. Take the example of cutting yourself. Immediately the injury occurs your body swings into action to repair the damage. Eventually your body would heal itself. The extent to which that healing was achieved would depend on the extent of the injury and the treatment you received. But all the stitches and bandages only assist the healing process, they do not achieve it.

A similar situation occurs in the brain. There are a number of recorded instances where a particular area of a person's brain has been damaged and new connections between other parts of the brain have developed naturally, even taking over some, perhaps all of the functions previously exercised by the damaged part.

Or when you make a decision. Faced with a number of options, you will invariably choose the best option available. No one in their right mind looks at the list of achievable possibilities and selects the second best or third best option. Of course, there may well be times when the option chosen turns out not to be the best after all. That does not mean you did not consider it to be the best available option at the time you chose it.

These are just three brief examples to show how your system is geared towards wholeness. However, when you choose to live below the awareness level you are capable of, you actively go against your own inclination towards wholeness.

As a consequence you do not develop the coping skills that only come as you face and work through the issues you are attempting to avoid. Add in the inner conflict that results from you struggling against your natural inclination and you come face to face with the stark reality you are your own worst enemy.

And that is one massive reality to try to cope with!

Graham Hunt is the founder of Prentis Carpenter Center, an organisation established to resource an environment where those people who chose to do so could discover and work towards their potential. One way in which Graham is doing that is through his website http://www.higher-self-esteem-site.com/ Drop by anytime.

In The News:


pen paper and inkwell


cat break through


Clearing a Path for Happiness

In the United States, the pursuit of happiness is a... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you... Read More

Spiritual and Sexual Healing

Couple issues such as spirituality and sexuality rank higher than... Read More

How To Experience A Richer, Deeper, And Fuller Life

When we choose to move beyond the boundaries of the... Read More

Why Laughter Is Good For You

How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More

Body, Mind, and Soul

Being in tune with your mind, body, and soul and... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More

Health and Happiness - Self Test

First of all, examine yourself outwardly.Look at your fingernails. Are... Read More

10 Steps to Happily Ever After

Do you know what all happy and healthy marriages have... Read More

Choose To Integrate Body, Mind, & Soul

Our bodies were made in such a way that everything... Read More

Dont Let Life Happen to You

Don't Let Life Happen To You ... Read More

Finding Purpose and Meaning in Life

A friend once said to me, "There is no meaning... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for... Read More

Maybe Money CAN Buy Happiness

Can money buy happiness? It's easy to say no, and... Read More

Its All About Me: Why Its Good to Be Selfish

I started thinking about this topic during a discussion of... Read More

Where do we Find True and Lasting Happiness?

For the longest time I was convinced that I was... Read More

Gratefulness

Gratefulness brings a great fullness to life. The choice to... Read More

Self-Worthiness

Worthiness-word origin. Worth and worship both come from Old English... Read More

Laughter and Your Health

Did you know that according to research, children laugh about... Read More

Happiness And Health Are The Two Most Important Things In Life

The world is becoming obsessed with money and all things... Read More

Life Management Skills for Greater Happiness

"Circumstances are the rulers of the weak; they are but... Read More

Keeping You Confident!

We can all be confident when we are sure of... Read More

Discover the 10 Golden Rules on How To Conquer Your Fear

We all want happiness and peace of mind. In the... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but... Read More

Choose To Be Happy

What if I told you that you have the ability... Read More

Happiness - Cause and Effect

Your reaction to the events around you determines how you... Read More

Creating Better Relationships

The most important achievements you can ever have in this... Read More

Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness

Author Tristine Rainer wrote "Happiness within a diary has less... Read More

Who Is More Likely To Be Happy?

Here's a multiple choice question for you. Who is more... Read More

Quick Tips On Staying Positive In A Negative World

Looking for a way to stay positive in a negative... Read More

Choose To Be Happy - NOW!

The older I get, the more I realize that ninety... Read More

The Most Beautiful Flowers

The most beautiful flowers, in conjunction with their design and... Read More

Are You Doing What You Love Each And Every Day?

It is easy to get caught up in the day-to-day... Read More