Happiness Without Prescription

As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address their thoughts and feelings as valid and some do the exact opposite, they act as if those questions don't exist.

For those that avoid the inner questions, they tend to feel uncertainty, depression, and weighed down. Then they seem to wonder what is wrong with them. The truth is, nothing is wrong, their bodies are doing exactly what they were intended to do... alert you that something in your life needs attention.

Our bodies are amazing because they really do work together with our personal well-being. When we take care of ourselves, our bodies function as they should naturally. When we subject ourselves to negative behaviors and lifestyles, our bodies pay the price. You may not be able to always see the repercussions of negative behavior right away, but it does take its toll in the long term.

Our behaviors can trigger messages from our bodies. Ever wonder why you get sick after being stressed? Or why being around negative people leaves you feeling exhausted? This is just your body's way of sending out a warning sign that your well-being is being subjected to something that causes imbalance.

Some people stop and listen to their body's signals and others choose to try and prevent them without getting to the root of the problem. They try to "numb" their instincts with outside stimulants, which leads to an additional source of negative behavior.

If we take the time to hear what our mind and bodies have to say, we just may find that the answers we were looking for were right in front of us, we were just too busy looking around to see.

Artist and Inspirational Author Heather J. Tait work and articles are displayed internationally. She is the founder of Silence Speaks International Artist Association and the Editor of Intrigue Magazine. Published books include, Making Your Purpose Your Business and Recognizing Unhealthy Relationships. Email: contact@silencespeaks.com Silence Speaks http://www.silencespeaks.com

---

Maybe Money CAN Buy Happiness

Can money buy happiness? It's easy to say no, and... Read More

Happiness is Yours for the Taking

Happiness. The pursuit of so many. In fact, we are... Read More

Are You Doing What You Love Each And Every Day?

It is easy to get caught up in the day-to-day... Read More

Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice?

Everyone is in the process of seeking greater happiness. We... Read More

Are You Doing What You Love?

Success is not the key to happiness. Happiness is the... Read More

It Costs Nothing To Smile

I like to be around positive people, people who tend... Read More

You Need To Start To Like Yourself

If you have a very low self esteem or a... Read More

Our Feelings and Attitudes Around Happily Ever After

Our feelings and attitudes have a huge impact on our... Read More

Choose To Be Happy - NOW!

The older I get, the more I realize that ninety... Read More

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life

Imagine discovering a way to get rid of your fears... Read More

Happiness. Its Between Our Ears!

Happiness is something we all seek, yet few of us... Read More

Living a Balanced Life - The Real Juggling Act

I just read an installment from another self-improvement course that... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More

Joy Is Sexy

Joy is sexy because in embracing our joy, we embrace... Read More

The Capacity for Happiness and Respectability

Humans are liable to experience a variety of afflictions, but... Read More

About Happiness and Fulfillment

During a FULFILLMENT seminar, at the University of Arizona for... Read More

Many Blessings

"Reflect on your present blessings of which every man has... Read More

No Happiness Without Patience

I'm searching for modern happiness. The old-fashioned kind takes just... Read More

Follow Your Bliss

Gail was a quiet, shy, young lady. She has been... Read More

Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you... Read More

How to Be Happy!

How would you like to have at least an extra... Read More

The Art Of Happy Living

What do you think about happiness? A philosophical approach to... Read More

Develop a Guiding Philosophy for Happiness

Groundedness is one of the most important components of a... Read More

Quick Steps On Being Happier

Want to be happier?Edward W. Smith, motivational speaker, author and... Read More

You...Your Emotions...Your Relations...Your Happiness and Your Life...

We are living in an era, where relations' management is... Read More

How A Psychovirus May Be Destroying Your Life

A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More

Gratefulness

Gratefulness brings a great fullness to life. The choice to... Read More

How To Focus On The Positive Qualities Of Your Relationship

The quality of your life has a strong connection with... Read More

Who Is More Likely To Be Happy?

Here's a multiple choice question for you. Who is more... Read More

There is a Cure for the Summertime Blues

I have never lived anywhere else where when you walk... Read More

What is Happiness and How to Achieve It?

True happiness is such a rare commodity that the whole... Read More

The Key To A Problem-Free Life

What comes to your mind when you see someone who... Read More