To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. Have fun!
1. Correctly do 25 pushups, 50 sit-ups, or 1 cartwheel.
2. Learn all of the words to a fun new song on the radio and sing it aloud while driving down the road.
3. Open up your cookbook to a completely new recipe and learn to cook it well.
4. Learn how to say, "I love you" in two different languages other than your own.
5. Teach someone how to read, how to fish, or how to play a musical instrument.
6. Look inside a thesaurus to find new ways to say the same old things.
7. Find three funny jokes and learn to tell them really well.
8. Get a makeover, new hairstyle, or all new socks & underwear.
9. Learn how to say, "I'm sorry" and mean it.
10. Look into the eyes of strangers and hold their gaze long enough to see the insecurity in all of us.
More tips and ideas can be found in Beyond the Inner Critic by Skye Thomas.
About The Author
Skye Thomas is the CEO of Tomorrow's Edge, an Internet leader in inspiring leaps of faith. She became a writer in 1999 after twenty years of studying spirituality, metaphysics, astrology, personal growth, motivation, soulmates, and parenting. Her books and articles have inspired people of all ages and faiths to recommit themselves to the pursuit of happiness. After years of high heels and business clothes, she is currently enjoying working from home in her pajamas. To read more of her articles, sign up to receive her free weekly newsletter, and get free previews of her books go to www.TomorrowsEdge.net.
1. Do not act in order to receive a payoff.This... Read More
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
Everyone wants to be happy. When you decide to be... Read More
I have decided to declare 2004 as the YEAR OF... Read More
Breaking the cycle is a term we have all heard.... Read More
You have the power to attract and repel anything in... Read More
As life and lifestyles speed up, so does the growing... Read More
Do you really want to be happy? Everyone says yes,... Read More
When I left England in 2000 there did not seem... Read More
Life is simple. You'd be surprised to know that most... Read More
"Reflect on your present blessings of which every man has... Read More
Although many for us strive for happiness in our daily... Read More
"The foolish man seeks happiness in the distance, the wise... Read More
The demands of being a good person can sometimes mean... Read More
Are you living a balanced life?Many people are not. Their... Read More
The following three inspirations were adapted from A Daily Dose... Read More
One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More
Falling In Love with LifeThere is no feeling in the... Read More
1. Mend a quarrel Seek out a forgotten friend and... Read More
Being in tune with your mind, body, and soul and... Read More
"Happiness is the whole aim and end of human... Read More
What makes you happy? What are the simple pleasures that... Read More
I talked in a recent article about how every moment... Read More
When we choose to move beyond the boundaries of the... Read More
Taking a Magickal Bath doesn't have to be complicated. It... Read More
If you're an employer or a manager then work place... Read More
Have you ever been really happy? Have you ever tasted... Read More
Whatever we want in life, a partner, more money, good... Read More
Most people don't even know they're doing it. Throughout the... Read More
Worthiness-word origin. Worth and worship both come from Old English... Read More
"You cannot capture happiness no matter how hard you may... Read More
What is happiness? If we mean by it a state... Read More
You have a purpose in life. You have a unique... Read More
When it comes to happiness, togetherness is probably the most... Read More
Many of my clients are working harder than smarter. This... Read More
Happiness is something we all seek, yet few of us... Read More
"The foolish man seeks happiness in the distance, the wise... Read More
In preparation for a class I taught today, I spent... Read More
To maintain an unchangeable sweetness of disposition, to think only... Read More
Life is simple. You'd be surprised to know that most... Read More
I am often asked how I can live the way... Read More
I always marvel at the way people shine when they... Read More
What is wisdom? But first, what are the conditions that... Read More
Who is the happiest person in America? USA Today featured... Read More
Worthiness-word origin. Worth and worship both come from Old English... Read More
Just when you think you know it all, some 17-month... Read More
The most beautiful flowers, in conjunction with their design and... Read More
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Achieving a level of personal happiness previously unknown is closer... Read More
So you're stuck in a rut, bored with how your... Read More
How can one be happy? Is it a tough question?... Read More
My life always appears to be so hectic. It's as... Read More
Did you know that there are gifts that will multiply... Read More
Chocolate delays reality. When I am eating chocolate, everything is... Read More
Is there any necessary connection between our actions and the... Read More
Whatever we want in life, a partner, more money, good... Read More
Yes, this is correct. Sunny Days are here to stay,... Read More
The outcome of Reason # 2 is that you become... Read More
The most wasted of all days is one without laughter."... Read More
Did you know that your life's success in all areas... Read More
Each moment is filled with miracles - very special treasures... Read More
From the moment we wake in the morning our heads... Read More
The Life Path is determined by the sum that is... Read More
Well, doesn't that depend on what's causing you to be... Read More
We all want happiness and peace of mind. In the... Read More
You can be as happy as you want whenever you... Read More
Finding Happiness |