"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and energy. " Thomas Leonard, Coach University
Life or Lifestyle?
What is a lifestyle and how is that different from a life? A lifestyle is about brand names and buying identity or prestige. Lifestyle gives a false sense of peace and acceptability that comes from others recognizing what you've bought into (as well as bought). If your car, clothes, and home are expensive, you're sophisticated and stylish. If you have the right kind of job or go to the right social gatherings, then you receive the superficial approval of others. This means that your self-esteem is always at the mercy of others, with no appreciation of you as an individual.
A life, on the other hand, is very different. A life is what you lead when you know what matters most to you. It is very simple and comes from being connected to what you know is important and being willing to put that first, not matter what others may think. When you create a life vs. a lifestyle, your self-esteem comes from what's inside you, not what others think about you.
How many times have you seen someone (this used to be me!) work long hours in a job that they do not enjoy just to be able to maintain an expensive lifestyle? There was a recent commercial on TV that showed a man laughing in his yard saying: "I drive an expensive car, have a 5 bedroom home, a country club membership, a swimming pool and I'm in debt up to my eyeballs!" Every time I see this commercial I think about the book - The Millionaire Next Door. The book says that most of the people living in the largest homes are exactly like the man in the commercial and that the real millionaires are the ones you would never guess, because their focus is on creating a life vs. a lifestyle.
Lifestyle is expensive monetarily and personally, because it costs a great deal to keep up appearances and do what you think is socially acceptable. A Life is not expensive. Rather than draining personal or financial resources, a life generates energy and staying power. If we focus on what we wear, or what kind of car we drive, or where we live, then we are saying that how others see us is more important than what we think of ourselves. If we find out what our true beliefs and values are and choose to live by these, then the opinions of others don't drive our lives. This is not an issue of avoiding luxury for its own sake; it's about liberating yourself from the mindless consumption that society dictates. It is about making the choices that are in line with your values, instead of draining your bank account or energy for no heart-driven reason.
How can you make the change? Understand the difference between a Life (being directed from within) and a Lifestyle (being directed from outside). Analyze your current lifestyle to see what it is costing you in money, time, stress, and energy to maintain it. Let go and make room for what is really important to you, what sustains you and brings you joy. Remember that who you are comes from within, not what you own!
Copyright May 2004 by Vicki Miller
As a Life Transition Coach I work with clients to identify what's most important to them and prioritize around these values. I help my clients identify and remove obstacles in the way and bring clarity and focus to their dreams. What is your dream? Are you undergoing a major transition and not clear where to turn? Call (972-306-4489) or email me, (coach.v.miller@verizon.net), to set up a complimentary, no obligation 30 minute coaching session. Download my FREE e-Book, 12 Fun Ways to Change Your Life, or sign up for my FREE monthly newsletter at http://www.thrivingthroughchange.com
![]() |
|
![]() |
|
![]() |
|
![]() |
Did you know that it's up to you?It's actually your... Read More
When I tell you what I heard you'll be able... Read More
To maintain an unchangeable sweetness of disposition, to think only... Read More
What is happiness? The dictionary defines it as "a state... Read More
Happiness is worth helping along.The benefits of being a happy... Read More
Did you know that according to research, children laugh about... Read More
Many of my clients are working harder than smarter. This... Read More
Flowers are a simple, sincere and unobtrusive way to lift... Read More
I want to share with you today one of those... Read More
From the moment we wake in the morning our heads... Read More
Your reaction to the events around you determines how you... Read More
Your karmic number interpretation tells you what you need to... Read More
Hugs have a long and honorable tradition, going back to... Read More
Our sense of smell elicits strong emotional reactions and triggers... Read More
Your Destiny Number, which describes all of the talents and... Read More
What comes to your mind when you see someone who... Read More
Everyone is in the process of seeking greater happiness. We... Read More
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Jesus says in Matthew 13:25"But while men slept, his enemy... Read More
1. Do not act in order to receive a payoff.This... Read More
When people are asked, "How many of you are content... Read More
This month I'm going to talk about something I've never... Read More
I assume you want to be happier. Searching for greater... Read More
Happiness is a state of mind, so your state of... Read More
If someone said you could feel inner peace and joy... Read More
Gail was a quiet, shy, young lady. She has been... Read More
Happiness. The pursuit of so many. In fact, we are... Read More
Other people can bring tremendous happiness to our lives but... Read More
"When we do something we love, again and again, our... Read More
Did you know that there are gifts that will multiply... Read More
Placing your attention, energy and focus on the negative aspects... Read More
So you're stuck in a rut, bored with how your... Read More
The seeds you sow determine the crop you reap. This... Read More
Let's just say? first thing when you popped out of... Read More
This month I'm going to talk about something I've never... Read More
Over the course of my life's journey I have come... Read More
Has someone nearby been sending you emails rather than calling... Read More
Our feelings and attitudes have a huge impact on our... Read More
Six months ago you had trouble finding your keys and... Read More
Imagine that the Internal Revenue Service in your country claimed... Read More
One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More
When people are asked, "How many of you are content... Read More
Women are conditioned to be people pleasers. Women are taught... Read More
Every disease or ailment, whether it be cancer, diabetes, arthritis,... Read More
My friend called me this morning from her favorite coffee... Read More
Since the mission of this newsletter is to help you... Read More
It seems like I set out in this life to... Read More
Are you an adrenaline junkie who is looking for balance?... Read More
I used to work for the Independent National Newspaper in... Read More
If your blood is still pumping through your veins, you... Read More
Life is simple. You'd be surprised to know that most... Read More
Imagine discovering a way to get rid of your fears... Read More
You've heard the expression, "Just believe it and it will... Read More
"There are hundreds of languages in the world, but a... Read More
When I left England in 2000 there did not seem... Read More
Author Tristine Rainer wrote "Happiness within a diary has less... Read More
People's lives today are jam-packed with great projects, ideas, to-do... Read More
WE count the broken lyres that rest Where the sweet... Read More
Can money buy happiness? It's easy to say no, and... Read More
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
I love this quote by Zig Ziglar, and think it's... Read More
Falling In Love with LifeThere is no feeling in the... Read More
When we choose to move beyond the boundaries of the... Read More
I have decided to declare 2004 as the YEAR OF... Read More
Perhaps the most sought after thing in the world is... Read More
Sure it sounds easy? "Be happy." Let's face it there... Read More
Finding Happiness |