Are There Really Vitamins For Hair Loss?

While there are vitamins you can take for healthy hair and to help prevent hair loss, the downside of this is that taking excessive amounts of vitamins can actually lead to hair loss. Some of the most important vitamins for hair loss are the B vitamins because they contain:

· Folic acid
· Magnesium
· Biotin
· Sulfur
· Zinc
· Inositol

Through laboratory experiments with theses vitamins for hair loss, scientists have seen a decrease in thinning hair in lab animals. These results show that a diet low in magnesium cause hair loss in patches, while one low in biotin or inositol results in total baldness.

If you look at taking vitamins for hair loss, you will notice that these are vitamins essential for good health as long as you take them in moderation. Vitamin A is one of the vitamins to increase hair growth, but if you abuse it, it can also result in hairloss. Before taking any vitamins for hair loss or to increase hair growth, you should contact your doctor to find the underlying cause for the hair loss. A blood test will determine if you have a deficiency in any of the necessary vitamins.

There are other foods that also help to promote hair growth. Fatty acids, for example, while they are not vitamins for hair loss, do help to improve the texture of your hair and prevent dryness and brittle ends. Instead of taking vitamins to increase hair growth, you can make sure that your diet contains the foods in which you find the vitamins you need.

Having healthy portions of vegetables, such as beans, carrots, peas and cauliflower can go a long way to helping you keep your hair. The same thing applies to eggs, nuts and bran. These foods also help the organs of the body work the way they should.

Doctors will tell you that proper nutrition is as important for healthy hair as regular washing. You can also get shampoos and conditioners that contain vitamins for your hair, but you should not rely on these alone. Many experts recommend using a hot oil treatment once or twice a month to keep you hair healthy. These are much more affordable alternatives than taking vitamins for hair loss every day. You also know that there is no danger of taking too many vitamins to increase hair growth and having the reverse occur.

Vitamins for hairloss can be as simple as a good diet. Pay attention to what you eat.

For a website totally devoted to hair loss and hair replacement visit Peter's Website The Hair Replacement Guide, and find out about Hair Transplant Surgery as well as Hair Restoration and more, including Male Hair Loss and Female Hair Loss.

---

Treatment Options Available To Hair Loss Sufferers

The hair loss treatments outlined here cannot provide definitive cures... Read More

Find Out The Causes Of Sudden Hair Loss

Two of the leading causes of sudden hair loss are... Read More

The Causes of Hair Loss

Very few people, especially those suffering from alopecia, or balding,... Read More

Medical Hair Restoration

Medical hair restoration in the literal sense includes the hair... Read More

Non-Approved Drugs That Can Help Hair Loss

At present only two medications have been approved by the... Read More

Painless Hair Removal

Laser hair removal is rapidly growing to be the most... Read More

Which Hair Regrowth Product Will I Use Today?

When you decide to select a hair regrowth product off... Read More

Hair Transplant Methods To Be Avoided

Hair transplantation as a means of treating hair loss has... Read More

Top Nutritional Tips To Support Healthy Hair Growth

1. Eat adequate amounts of protein. Protein is composed of... Read More

Follicular Unit Extraction vs. Older Methods of Hair Transplantation

Punch grafts, scalp reductions, scalp extensions...In the past, as the... Read More

Prevent Hair Fall and Dandruff the Natural Way

Hair loss and dandruff are one of the most irritating... Read More

Help for Alopecia:The Story of Locks of Love

There are many companies who make custom fitted real hair... Read More

The Truth About Hair Loss

It is normal to shed hair every day and the... Read More

Laser Hair Removal Facts

If you are reading this, you are probably wandering in... Read More

Hair Loss Treatments

The desire to avoid hair loss is not confined to... Read More

Warning: Do NOT Take A Hair Loss Test Until Youve Read This...

You know the scene. You've got thinning hair, and you... Read More

What Are The Common Hair Loss Causes?

One of the most worrying aspects of hair loss treatment... Read More

Coping With Telogen Effluvium

Telogen effluvium is a hair loss condition that is characterized... Read More

Hair Loss In Women - The Role of DHT & Sebum

Hair Loss In Women - The Role of DHT &... Read More

Womens Hair Loss ? What Should You Do?

Womens hair loss is almost as common as mens, and... Read More

Menopause and Hair Loss

The onset of menopause can often lead to hair loss... Read More

Natural Hair Loss Treatment

A few years ago there were no "official" natural hair... Read More

Permanent Hair Removal: Get Rid of that Razor

Waxing is messy and painful; plucking hurts and Razors gives... Read More

Hair Loss: Getting to the Root of the Problem

It's fair to say when you started losing your hair... Read More

Easy Natural Remedies For Hair Loss

There is again no sure-fire way to prevent all hair... Read More

Propecia

One a day will keep the depression away.To many men... Read More

Laser Hair Treatment - 10 Things You Must Know About Getting A Good Laser Hair Removal Service

Laser hair removal is supposed to be a safe process,... Read More

Hair Loss: Know The Cause, Know The Cure

Don't you envy those young men in the streets with... Read More

Counseling at a Hair Transplant Centre, is It All that Essential?

Men and women visiting a hair restoration centre or clinic... Read More

Permanent Hair Removal ? A Growing Problem

The nature of hair is to grow. That's why laser... Read More

Andropause and Hair Loss

Andropause and hair loss often go hand in hand. Imagine... Read More

Homemade Hair Dressing to Naturally Grow Your Hair

There's plenty you can do to hang on to what... Read More

What?s All The Fuss About Hair Growth Products?

If you are losing your hair and you are afraid... Read More