There is so much emphasis on emotional intelligence these days that it appears that people are suppressing their emotions and problems in an effort to "fit in," to keep their jobs, and using "positive self-talk" to muscle through the rough spots in their lives.
Recently, I had a friend over who has suffered enormous job stress during a time when his wife's father was dying of cancer. Of course, quitting his job didn't seem like an option during this difficult period, particularly since his wife returned to her parental home for many months to say good-bye to her dying father. That left him at home to take care of their children, pay the bills, and so on. Who can forge positively into a new job-search with all that going on?
After his father-in-law passed away his wife returned home and he lost his job - as did many of his colleagues - and his wife decided she no longer wanted to remain married. What else could go wrong? OH! Of course! His father could be diagnosed with cancer: He was.
Now he is living a complete hell, with all of this turmoil, and two sweet children looking to him for stability. Is it any wonder that people are cracking under the strain?
He is all alone and he tries to be "emotionally together" but that only causes more harm than good. We (society), in our need for order and stability, don't want people with all these problems in our lives. We don't want them working in our office. They're broken!
Well, the truth is, our (society) expectations around emotional intelligence, and together, full-functioning adults, is what is breaking them.
I spent three hours with him the other night, acknowledging his horrific circumstances, his emotional turmoil, and gave him permission to embrace it all. He's not broken, he's experiencing emotional pain and it needs to be expressed, embraced, and worked through (processed.) It's not enough that he embrace it either. Community is required to surround, love, heal, and regenerate.
So, when we see hurting people, don't look at them as broken people who haven't got their act together. Look at them as someone who needs a bit of kindness, generosity, and loving support. Watch the power those simple things can have in their life.
Caveat: This does not condone people remaining disempowered victims for the rest of their lives. Our role is to embrace and still to empower, leaving the "wounded one" to take responsibility for their recovery. Embrace, love, and challenge.
Lee Down is a Professional Coach, Trainer/Facilitator, Speaker, & Writer of One Man Can Human Capital Development that focuses on relationships, the key foundation to success in business and life. With more than 15 years professional experience and a thirst for truth and understanding, he focuses on the human spirit and human capacity.
Working with clients, he facilitates the breaking down of beliefs, barriers or obstacles that bring clients forward on their journey of discovery with spirit, energy, abundance, passion and purpose, integrating the mind and body experience. Working with business, he brings visionary leadership and relationship skills to the forefront that witnesses an empowered culture evolve and develop directly impacting the improvement to the bottom-line.
During the two years of my husband's terminal illness, death... Read More
If you have ever lost someone dear to you it... Read More
Suicide is a nightmare for survivors of loved ones. Death... Read More
The impatient tooting of a car horn startled us into... Read More
Recently, several suicides have occurred right here in my own... Read More
I got an email recently from someone whose mother died.... Read More
Death: No thank you. Dying: Gives me a panic attack.... Read More
As a small business owner we have to deal with... Read More
Remember the Eulogy projects we had to write back in... Read More
It was a couple of weeks after Christmas, and I... Read More
Life has always been a journey, a journey of finding... Read More
"Dad, I tried to wake Nana, I think she's dead."... Read More
I opened the dishtowel drawer for about the sixth time,... Read More
There is only one place where tragedy occurs, and that... Read More
September 11, 2001, marked yet another significant turning point in... Read More
In 1969, Dr. Elizabeth Kubler-Ross published her famous book; On... Read More
When I was born in 1962 I thought life was... Read More
Consumed by my loss, I didn't notice the hardness of... Read More
September 11th changed America and chances are it changed you.... Read More
Few of us care to think about the inevitability of... Read More
Never, since man has walked upright, have people all over... Read More
Have you ever lost the ability to laugh? I did.When... Read More
October makes me think of Halloween, and Halloween makes me... Read More
Memories are never to be buried along with the loss... Read More
Helpers often ask questions such as: "What should I do?... Read More
All of us at one time or another have felt... Read More
There are many different kinds of losses we can experience... Read More
Oh, we can talk about the best cold medications and... Read More
What is it about Grief & Loss that upsets us... Read More
Sending a floral tribute is a very appropriate way of... Read More
It is one thing to be free; it is quite... Read More
New Tears [about Grieving]If it rains or shinesLittle does it... Read More
For those who have deeply loved and lost their animal... Read More
"Grief is healing: To take away our grief is to... Read More
When I invited Martha to the gathering at my house,... Read More
As a small business owner we have to deal with... Read More
My nan was called Margaret and lived until the age... Read More
Helpers often ask questions such as: "What should I do?... Read More
The question of whether, say, a man should have the... Read More
Men grieve differently from women. Our cultural roles make it... Read More
Few of us care to think about the inevitability of... Read More
There are many different kinds of losses we can experience... Read More
Remembering someone special in a personal way can be healing... Read More
I got an email recently from someone whose mother died.... Read More
I know anticipatory grief - a feeling of loss before... Read More
Consumed by my loss, I didn't notice the hardness of... Read More
("He" in this text - to mean "He" or "She").We... Read More
Suicide strikes...AGAIN!This may wind up being the most important article... Read More
In my work as a coach and therapist, I have... Read More
Like it or not, we think in line with our... Read More
Have you ever sat down and played a piano where... Read More
Do you spend most of your time inside or outside... Read More
When my phone rang the other day, it was a... Read More
It is one thing to be free; it is quite... Read More
Suicide is the one form of death that has quite... Read More
Overcoming death and beginning once again to live is the... Read More
Sending a floral tribute is a very appropriate way of... Read More
Coping with the death of a loved one is never... Read More
Memories are never to be buried along with the loss... Read More
Oh, we can talk about the best cold medications and... Read More
When he looked at me, it was clear my father... Read More
Suicide is a nightmare for survivors of loved ones. Death... Read More
The Encyclopaedia Britannica (1999 edition) defines empathy as:"The ability to... Read More
Shortly after noon, I went into Arlyn's bedroom to get... Read More
Reflect upon the following questions, and answer those you feel... Read More
I hadn't intended to go to my cousin's funeral.That sounds... Read More
Dealing with Grief & Loss |