Everyday, I look in the mirror to see the face staring back at me. Sometimes it is lined with stress, sorrow and grief. Other times, it simply smiles in humbled reservation. But the reflection of our lives... that, is who we are -- who we represent ourselves to be. For some, it is wearing hearts upon their sleeves; for others, their thoughts and words go unspoken forever.
But what does having a reflection of our lives have to do with surviving loss and humility? Simply put, being able to view ourselves from a third-person perspective -- stepping outside of ourselves -- allows us to see our true reflections. It is through our own defensive-healing mechanisms that we triumph over heartache, grief and anxiety. Each individual has his own unique way of developing trueness with the self.
When bad things happen in our lives, our brains go into overdrive. Technically, our minds instinctively warp into action with one goal in sight: "what in the heck happened and how can I fix it?" or "why did this happen -- could I have prevented this from happening?" We instantaneously turn off our logical senses as our emotions now lead the focus of our reflective hindsight. Without critically taking a broad overview of a particular situation, we attempt to find reason in the why and how -- never realizing that sometimes, things simply happen.
In life, there are events that are inevitable. Perhaps the greatest quandary of life is reckoning with death and trying to transcend the ruins of mortality. Again, the reflections of our lives is how we cope with all things -- good and bad. The healing process of reflective thinking is merely a phase that all must encounter before going forth with comprehensive understanding. In essence, then, we are the reflection of our lives as we continue to live, breath, laugh, love, hope, sacrifice, sorrow, and even die.
The answer to finding inner peace in times of tribulation, is to circumvent the action and find wholeness in our true reflection. This is what sets apart the difference between living life to its fullest, to living life not worth living. The choice, however, is always up to you. Thoughts to ponder.
Copyright 2003 - All Rights Reserved We are the Reflection of our Lives: How to Survive Loss & Humility by C. Bailey-Lloyd/LadyCamelot
About the Author: C. Bailey-Lloyd/LadyCamelot is the Public Relations Director & Staff Writer for Holistic Junction -- Your source of information for Holistic Practitioners; Naturopathy, Naturopathic Schools, Massage Therapy Schools and Reflexology Schools; Alternative Healthcare; Insightful Literature and so much more!
![]() |
|
![]() |
|
![]() |
|
![]() |
I am 23 years old. I come from a large... Read More
Over the years, I've heard many people voice their concerns... Read More
There are many different kinds of losses we can experience... Read More
Let's talk about Terry Schiavo, since her death illustrated for... Read More
Over one hundred years ago, during the Victorian era, death... Read More
Overcoming death and beginning once again to live is the... Read More
September 11, 2001, marked yet another significant turning point in... Read More
The loss of a loved one. It is often difficult... Read More
My nan was called Margaret and lived until the age... Read More
For most people life is a fairly ordinary existence -... Read More
Are you spending this Mother's Day wondering if you are,... Read More
Pippin needed assistance from his owner to get to his... Read More
Julian Austin, Canadian country singer, released a song called Should... Read More
Today's Quote: "My house is burned down, but I can... Read More
There are many experiences in life, which remind us that... Read More
Never, since man has walked upright, have people all over... Read More
("He" in this text - to mean "He" or "She").We... Read More
The question of whether, say, a man should have the... Read More
When the death of a loved one occurs, regardless or... Read More
Suicide is the one form of death that has quite... Read More
No one likes to think about illness and death, when... Read More
In my work as a coach and therapist, I have... Read More
Anticipatory grief is the name given to the mix of... Read More
The delight lit my face as the couple turned the... Read More
The impatient tooting of a car horn startled us into... Read More
When I was born in 1962 I thought life was... Read More
Coping with the death of a loved one is never... Read More
For those who have deeply loved and lost their animal... Read More
Death: No thank you. Dying: Gives me a panic attack.... Read More
Reflect upon the following questions, and answer those you feel... Read More
Sending a floral tribute is a very appropriate way of... Read More
I know anticipatory grief - a feeling of loss before... Read More
Remembering someone special in a personal way can be healing... Read More
Over one hundred years ago, during the Victorian era, death... Read More
Men grieve differently from women. Our cultural roles make it... Read More
Are you spending this Mother's Day wondering if you are,... Read More
We all experience severe heart break at some time in... Read More
It's a familiar story, and I have been through it... Read More
It was a moment I will never forget.On February 22,... Read More
Recently, the magazine I own and edit got a hate... Read More
Life has always been a journey, a journey of finding... Read More
In my work as a coach and therapist, I have... Read More
Shortly after noon, I went into Arlyn's bedroom to get... Read More
When he looked at me, it was clear my father... Read More
The Encyclopaedia Britannica (1999 edition) defines empathy as:"The ability to... Read More
When the death of a loved one occurs, regardless or... Read More
I was with my daddy when he died. Excuse me,... Read More
Have you ever sat down and played a piano where... Read More
Like it or not, we think in line with our... Read More
September 11, 2001, marked yet another significant turning point in... Read More
The delight lit my face as the couple turned the... Read More
During the 28 years I have been interacting with bereaved... Read More
I didn't know a heart could die before it stopped... Read More
I am an Angel artist and several weeks ago while... Read More
With my father, his brother and their father having had... Read More
If we were to organize a list of the thorniest... Read More
I opened the dishtowel drawer for about the sixth time,... Read More
One of the areas where I seem to be placing... Read More
October makes me think of Halloween, and Halloween makes me... Read More
My dearest Grandma, I will never forget you & sorry... Read More
September 11th changed America and chances are it changed you.... Read More
There are many different kinds of losses we can experience... Read More
During the two years of my husband's terminal illness, death... Read More
Death: No thank you. Dying: Gives me a panic attack.... Read More
Sending a floral tribute is a very appropriate way of... Read More
Over the years, I've heard many people voice their concerns... Read More
Dealing with Grief & Loss |