Perform Better Golf Right In Your Home

To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. But according to statistics, the average USGA Handicap hasn't gone down in over 30 years!

I have researched the golf improvement market for over a decade now and am very disappointed. There are major companies who are making a TON of money off desperate golfers.

The approach that has proven successful for the past 5 years (with my clients) is the 'physical approach' to perform better golf. What I mean by this is working on your physical limitations to perform better golf.

By training your BODY, not buying more equipment or taking more lessons you will play better. It is your BODY that plays the game, so focus on it and the sky is the limit.

I have said this many times before. I want you to think of yourself as an athlete. You probably were one at some point in your life. Did you ever do a workout for that sport you participated in? I'll be the answer is yes.

Well now your sport is golf. And to perform better golf means training specific to golf. Not going into a gym and plopping down on a machine. Not working out like a body builder. But doing exercises that are very similar to your golf swing with resistance.

I want you to do exercises that will have an immediate impact on your game. That will give you the quickest return on your time and money investment. Doesn't that sound like a winner?

There are some golf fitness dvds that have come on the market lately. I've reviewed them all. Some are okay, and some are not user-friendly at all. You want to get a golf fitness dvd that is "plug-and-play". What I mean is?put it in the dvd player and the golf fitness expert takes you through the entire workout. From start to finish.

This is the most effective way to know you are doing the entire workout correctly and at the right pace. So many of the dvds now don't do this. They show you the exercises, but in no particular order or pace.

To perform better golf you need to take this approach. If you aren't a believer yet, just ask yourself if your game has improved in the last 6 months. Be honest. Has it? If not, what are you currently doing that you need to change?

I hope this article has brought to your attention the importance of golf fitness in your pursuit to perform better golf!

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

In The News:


pen paper and inkwell


cat break through


3 Ways To Maximize On The Effectiveness Of A Golf Instruction Video

Golf instruction videos featuring techniques and tips from leading world... Read More

One Out of Two Golfers Will Have a Golf Swing Related Injury - Can You Prevent Yours?

I have a friend who blew out his ACL in... Read More

Getting The Golf Ball In The Air With Physics

Sir Issac Newton was one of the world's most influential... Read More

Discover How Golf Schools Can Help You Play Better

Services offered by Golf Schools need to be analyzed before... Read More

Improve Golf Swing The Non-Traditional Way

Improve golf swing seems like a thought that is on... Read More

How to Know What Defines the Best Golf Drivers

Why is it considered the most electrifying club in your... Read More

Basics Of Golf Swing Instruction - Go With Exercises

Golf swing instruction starts with an understanding of the different... Read More

Using A Golf Swing Trainer May Surprise You

Many amateur golfers start out playing golf for fun. Most... Read More

Golf Training Programs For Women

Golf training programs designed to help condition the body for... Read More

Unique Mental Challenges for Women Golfers

The game of golf provides trials for every player, independent... Read More

The 5 Keys To A HIGHLY EFFECTIVE Golf Pre Shot Routine You Can Learn Immediately

What I'm about to disclose to you in this article... Read More

Golf Fitness DVD: Improve Your Game In Your Living Room

Plugging in a golf fitness dvd is a great alternative... Read More

The Most Useful Driver Golf Swing Tip

A very important driver golf swing tip to constantly bear... Read More

The One Lever Golf Swing Involves Chipping And Putting

The one lever golf swing involves chipping and putting. To... Read More

Three Golf Tips For Balance During Your Golf Swing

Balance is very essential in executing the right golf swing... Read More

What a Load of Golf Balls

Through out the history of golf the golf ball has... Read More

Will You Have The Time For Your Golf Training Exercise

Modern living is such that many amateur golfers fear golf... Read More

Flexibility For Golf Will Not Be Lost With Weight Training

There is no doubt that body flexibility is extremely important... Read More

How to Eliminate Your Golf Slice Quickly and Easily

Here's a really good tip that may help you to... Read More

Benefits of A Golf Fitness Stretch Trainer

Hardly any professional worth his name today will dare approach... Read More

Essential Information on Choosing the Best Golf Clubs to Suit Your Game

Most golfers, whether a beginner or a pro, struggle when... Read More

The Most Valuable Golf Swing Secret

There is no doubt that executing the perfect golf swing... Read More

The Psychology of a Confident Golf Swing, Part 1

Before focusing on the subject of developing confidence with ones... Read More

The Size and Weight Of A Golf Ball

Golf ball manufacturers pay attention to how most weekend golfers... Read More

Golf Tips ? Finding that Winning Grip and the Cures for Grip Related Problems

The correct grip is a key fundamental component of a... Read More

3 Things You Must Check Before Buying Used Titlist Golf Clubs To Avoid Regrets

Used Titlist golf clubs are great golf clubs even if... Read More

3 Easy Changes to Shave Strokes from Your Golf Game

Here are 3 easy golf tips that will immediately give... Read More

Understanding The Rotary Nature Of A Golf Swing

A careful and close study of the golf swing will... Read More

Mental Concentration, Golf, and You

All players, when they are concentrating on a stroke, are... Read More

Can A Golfer Do Without Golf Fitness And Exercise

Just how important is golf fitness and exercise to a... Read More

Controlled Body Movement The Key Essential For Your Golf Game

Basic body movement is essential in any sport. Of course... Read More

Strength Training For Junior Golf

Much debate has occurred about kids and strength training. There's... Read More

Junior Golf Is Becoming More Competitive?Why?

How do you get the edge when you're playing junior... Read More