Fitness For Golf Isn?t Just For The Pros

Fitness for golf is a common term on the television these days. I'm sure you've heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.

Golfers have heard it enough. The golf swing is a physically abusive movement to the human body?unless you take the time to prepare for it.

I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly.

He said, "it would be absurd to think a football player, basketball player or baseball player wouldn't physically work on his body to play better golf. Why wouldn't a golfer do the same thing?"

I was sitting there saying, "thank you Tiger"?fitness for golf is here to stay.

If it takes the Number One golfer in the world to convince you?then I'm all for it.

How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?

What's that tell you?

I hope you realize how important fitness for golf is, in not only helping your prevent injury, but utilize your true potential to it's fullest.

Doesn't it make sense to improve your flexibility AND strength to hit longer drives that go straighter? Doesn't it also make sense to improve your fitness for golf as you get older?to slow down the aging process?

Don't look at it as "work", "sweating" or "effort". Look at it as "playing your best game ever!"

You will continue to hear about fitness for golf, when it comes to performing better golf.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

---

Prepare for the Worst and Play Your Best

It's one thing to get mad when you miss a... Read More

Back Fitness for Senior Golfers

Back injuries are prevalent among golfers of all ages and... Read More

Are You Too Old For Golf Fitness Workouts

Many a senior golfer would not resist the temptation to... Read More

Are You Fully Benefiting From Your Golf Swing Training Videos

The golf swing is so central and so important to... Read More

Tiger Woods, the Greatest Ever? ?NOT!

Tiger is great but still a long way from claiming... Read More

Perfect Golf Swing Is Within Reach

The perfect golf swing. Aren't we all look for it?... Read More

The Top 10 Life Lessons from Golf

Golf is an amazing mirror of life. Yes, other sports... Read More

Golf Flexibility For The Senior Golfer

Golf flexibility is the biggest term you hear when the... Read More

Womens Golf Equality

Women have been trying for years to be viewed as... Read More

What are You Doing to Improve Your Golf Swing?

Improve your golf swing. You have probably tried everything, from... Read More

Today?s Golf Schools Bring In The Elements Of Instruction And Fitness

What comes to mind when you think of golf lessons... Read More

Do You Dream Of A Golf Swing With Power

If you are one of those golfers whose idea of... Read More

Functional Flexibility Is The Desire Of Every Golfer

Functional flexibility for golf is an important element. Quite often... Read More

All Time Greatest Club Breaking Events in History? and the Winner is?..

Two both famous and infamous golfers known for their tempers... Read More

Myrtle Beach Golf Vacations and Hurricanes ? How to Weather the Storm

Hurricane season in Myrtle Beach, South Carolina runs from June... Read More

Play Better Golf Through Exercise

Play better golf. Isn't that what every golfer thinks about... Read More

Try Developing Your Own Golf Style

Some golf beginners think that all they have to do... Read More

Gaining the Correct Golf Swing Plane

The golf swing plane is the direction that your golf... Read More

Hit Longer Drives - Heres How

To hit longer drives is the dream of every golfer... Read More

Golf Driving Tips To Correct A Common Mistake

One of the most common mental errors golfers make when... Read More

Do You Fear Golf Weight Training Programs

In a sport that hardly has any controversies; few issues... Read More

A Free Golf Swing Tip That Will Revolutionize Your Game

Here is a free golf swing tip that will help... Read More

Women Golfers Have The Drive For Success

Watching the tournament rounds of today's LPGA players is more... Read More

How A Golf Stretching Routine Can Impact Your Game Quickly

Even as you read this article, golf stretching routines continue... Read More

The Power Exercise In The Golf Swing

It is a proven fact that any power exercise will... Read More

How Golf Training Can Transform Your Game

Golf training has been brought to the masses thanks to... Read More

Using A Golf Fitness Video Will Save Time And Improve Your Game

Using a golf fitness video is a great alternative to... Read More

My Golf Buddies Belly Laugh Watching My Stiff and Choppy Golf Swing - How Can I Fix It?

We would all like to have a fluid, beautiful swing... Read More

Golf Workouts Can Quickly Add Yards To Your Drives

I'm sure by now you've heard most of the professional... Read More

Golf Swing Trainer - What Is It?

Golf swing trainer is a term you might think of... Read More

Exercise For A Golfer - Dont Fear it

Exercise for a golfer is widely used. Despite the success... Read More

Baggin It Right...Raises Your Game

Even the most casual of golfers needs a golf bag.... Read More

How Golf Stretches In Your Office Can Improve Your Game

Yes you heard it right! Golf stretches in your office.... Read More