Is Golf Conditioning Exercise Too Strenuous

Is golf conditioning exercise so strenuous that most people will have difficulties going through them? Most amateur golfers and people who have not been through any golf exercise program in their lives definitely believe so.

Especially when you start to mention such terrifying exercise equipment as dumb bells and the likes. They quickly get a picture o a crowded gym filled with much younger fitter people making fun of them.

Yet the truth of the matter is that golf conditioning exercises are fairly easy to do and are far from being strenuous and too physically demanding.

In fact golf conditioning exercises are as strenuous and physically demanding as the golf game is. Nothing more and definitely nothing less.

The fact that senior citizens are able to go through them with ease proves that the fears some amateur golfers have are really unfounded and not based on facts.

Not to mention that very young golfers, some of them yet to reach their teenage years have also joined golf conditioning exercise programs and seen dramatic and positive results in their games.

It is interesting that more and more parents are now realizing that this is an investment that can easily pay off with their kids getting partial and even full scholarships to college.

In fact the rally strenuous and physically demanding side of golf these days is reserved for golfers who ignore golf conditioning exercises. More so every day as an increasing number of amateur golfers enrol in golf conditioning exercise programs in an effort to improve their games.

It is also important to note that some exercises in many good golf conditioning exercise programs can be carried out in the comfort of the home.

These are mainly stretch exercises which have a very important role to play in golf conditioning exercises as they improve flexibility and usually have a huge impact on improving the golf swing.

Obviously there is nothing to fear in golf conditioning exercises.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

---

Returning Home: Scottish Golf Breaks

July 2005 sees the return of the world's greatest golf... Read More

Play Better Longer: Reducing Golf Related Injury

On the surface golf may look to be a slow... Read More

The Top 10 Life Lessons from Golf

Golf is an amazing mirror of life. Yes, other sports... Read More

This Aint Golf! Its Cricket!

Go on, admit it, you have never read an article... Read More

What Do the Core and the Golf Swing Have in Common?

The concept of "core training" is a "buzz word" in... Read More

My Golf Disaster

Although I was never picked for sports teams as a... Read More

Putting and My Aching Back!

I am guessing that all of us can relate to... Read More

5 Best Uses for Hybrid Utility Clubs

Have you seen those new hybrid utility cubs? They are... Read More

Golf Clubs - Your Golf Putting - Use These Putting Practice Tips

To begin a golf game, your golf practice game or... Read More

Why Tiger Woods Golf Swing Technique Is So Effective

Golf sensation Tiger Woods' golf swing technique has been the... Read More

Advice On Golf Training Aid Products

There are many different types of golf swing faults and... Read More

What a Load of Golf Balls

Through out the history of golf the golf ball has... Read More

Back Fitness for Senior Golfers

Back injuries are prevalent among golfers of all ages and... Read More

Play Exclusive Las Vegas Golf Courses ? The Not-So-Secret Secret

Experience the luxury of tour-class caddies. Play the private golf... Read More

Golf Training Uses Flexibility, Strength, And Power

When it comes to fitness training for your golf game... Read More

Golf Equipment ? The Most Expensive Is Not Always Correct For You

The essentials of golf begin with the clubs you choose.... Read More

The Cost/Benefit Analysis

There is a very useful method that many accountants use... Read More

Golf Grub

GOLO GOLF GRUB Fuel for the golfer."A good diet can... Read More

Why You Should Be A Risk-Taking Golfer

Very few people, whether they are golfers or not, realize... Read More

How Golf Stretches In Your Office Can Improve Your Game

Yes you heard it right! Golf stretches in your office.... Read More

Beginner Golf Swing Instruction Tips

If you are a beginner at the fine sport of... Read More

Are You Too Old For Golf Fitness Workouts

Many a senior golfer would not resist the temptation to... Read More

Women?s Golf And Exercise

While golf is long overdue to benefit from the application... Read More

Flexibility Exercises For The Golf Swing Will Make All The Difference

Virtually every golfer knows the importance of flexibility for a... Read More

GPS Golf Balls Are Almost Here

As GPS technology gets better and better and smaller and... Read More

Improve Your Golf Performance With These 5 Tips

Improve your golf performance. Is this always on your mind?... Read More

Improve Golf Swing The Non-Traditional Way

Improve golf swing seems like a thought that is on... Read More

Golf Exercise Tip ? How To Warm Up

A useful golf exercise tip to take into consideration is... Read More

5 Easy Steps To Replacing Your Golf Grips

Replacing your golf grips is like servicing your car; you... Read More

Watch the Pros Play Golf

You can check out a pro golf swing on video... Read More

Golf Course History - You Could Play On The Worlds Oldest Golf Course

The oldest golf course in the world...If I asked you... Read More

Mental Toughness Training for Golfers: How to Conquer Pre-Game Jitters

The first tee shot can often make or break a... Read More

3 Myths About Golf Conditioning

Golf has always been viewed as a game of leisure.... Read More