The Biomechanics Of A Golf Swing Can Teach You Plenty

The biomechanics of the golf swing can be very revealing about the game of golf and specifically the scientific difference between amateurs and professionals, winners and losers.

But what is biomechanics?

Biomechanics or Motion Capture Technology (MOCAP) is the mechanical analysis of body motion. Studying and understanding the physics of a golf swing by analyzing the biomechanics of the golf swing can be very revealing. This is usually achieved with the help of high speed video technology.

The twisting golf swing produces torque on the golf club. The greatest determinant on how far you will hit the ball lies in the speed at which the club will be moving at, as it connects with the ball at the bottom of your swing. The faster your club will be going at the bottom of your swing, the greater the amount of kinetic energy that will be transferred from the club head to the ball and the further the ball will go.

Results from the close study of the biomechanics of a golf swing indicate some fascinating facts. For instance professional golfers can generally achieve a club head speed of 100 M.P.H. at the bottom of their swing. Fascinatingly, however, legendary golfer Tiger Woods can reach upto 125 M.P.H.

How does Tiger do it?

Most people do not remember the dramatic entry of this amazing golfer into the game at the tender age of 20. As studies in the biomechanics of a golf swing have clearly proved, Tiger is responsible for taking the golf game into a new level. For the first time there was a golfer on the world stage who took their fitness very seriously and exercised regularly. And not just any exercise, but exercises in a program that was golf-specific.

You really cannot argue with studies in the biomechanics of the golf swing which tell this amazing story about what exercises can do to a persons' game.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.

---

Back Exercise And Golf Are Synonymous

Back exercise and golf. Doesn't that sound like a common... Read More

Golf Swing Technique And How To Improve It

There are two approaches to achieving a better golf swing.... Read More

Mental Concentration, Golf, and You

All players, when they are concentrating on a stroke, are... Read More

Tips For Correcting A Golf Slice

Correcting a golf slice is the fastest way to shave... Read More

Unique Mental Challenges for Women Golfers

The game of golf provides trials for every player, independent... Read More

Making Your Program Golf Specific

"Golf-Specific" means different things to different people. One of the... Read More

Senior Golfers Increase Swing Speed

It is widely known that with increased age comes a... Read More

Functional Flexibility Is The Desire Of Every Golfer

Functional flexibility for golf is an important element. Quite often... Read More

Golf Schools Require Golf Fitness

Are you planning on attending a golf school on your... Read More

Choosing the Right Golf Clubs

Planning on becoming the next Tiger Woods? If so, the... Read More

Myrtle Beach Golf Packages - What to Know Before You Go

There is a lot of money in the Myrtle Beach... Read More

Why Exercise Is The Key To The Correct Golf Swing Release

A poor golf swing release has been one of the... Read More

Is The Golf Ball The Real Reason For Longer Drives ?

A Little History FirstTo determine this point, we have to... Read More

Golf Swing Simulators

Are you looking for a way to play golf during... Read More

Is Golf Conditioning Exercise Too Strenuous

Is golf conditioning exercise so strenuous that most people will... Read More

How to Cure a Golf Hook

If you've been battling a hook for a while you... Read More

Improving Your Golf Swing

You've got your golf clubs, your 18-pack of golf balls,... Read More

Golf Strength Training Is The Missing Link To A Great Game

Golf strength training is the quickest way to add yards... Read More

How Timing The Golf Swing Is So Critical To Consistent Shots

Timing the golf swing is extremely critical. It is not... Read More

Golf Carts -- A Surprisingly Large Industry

You probably just take them for granted when you play... Read More

The Most Valuable Golf Swing Secret

There is no doubt that executing the perfect golf swing... Read More

Golf Exercises - Improving Fitness for Power and Consistency

Perhaps one of the biggest changes in the golf world... Read More

Dramatic Effect Of A Stretching Exercise For Golf

A stretching exercise for golf is capable of revolutionizing the... Read More

An Effective Golf Swing Exercise

There are many types of effective golf swing exercises. Golf... Read More

Why Golf Swing Training Aids Have Not Worked For You

Golf swing training aids have a bad reputation with most... Read More

Myrtle Beach Golf Vacations and Hurricanes ? How to Weather the Storm

Hurricane season in Myrtle Beach, South Carolina runs from June... Read More

Need Some Help With Your Golf Swing?

What should you do if you need some golf swing... Read More

How to Know What Defines the Best Golf Drivers

Why is it considered the most electrifying club in your... Read More

The Psychology of a Confident Golf Swing, Part 1

Before focusing on the subject of developing confidence with ones... Read More

How Fitness Has Changed The Face Of The PGA Tour

Professional golfers on the tour today are approaching fitness as... Read More

Balance Your Checkbook and Golf Swing

We all search for it. Balance in our daily lives.... Read More

Why A Modern Golf Training System Is So Effective

Gone are the days when a golf training system mainly... Read More

10 Ways to Increase Your Energy Instantly with a Golf Performance Diet

A golf conditioning program should always be accompanied by a... Read More