Check Your Frequency

From time to time we need to stop during our day to keep our frequency in check. Our frequencies are the ranges of feelings and emotions that we have. Like radio waves, our feelings and emotions vibrate at different frequencies. This is a major part of how we create our reality. And why we need to always be mindful of the frequencies we're emitting.

Like attracts like and opposites repel. And there is no such thing as coincidence. When something happens to you that seems like a coincidence it's not. You were just in sync with your vibrations at that time.

You're at a music store looking for an old CD and right when you're about to give up you happen to look in a different section for something else. What you find is the CD that you were originally looking for.

If your frequency is low you attract more low frequency events in your life. Remember that there is no such thing as coincidence. For example, you wake up in a bad mood and throughout the day nothing goes right for you. As soon as you get to work, the parking lot is full so you have to park in the garage that's a block away. Whats worse, it starts pouring down rain and you don't have an umbrella with you. Okay, that's a little drastic but you get the point.

We've all had those bad days that went from bad to worse every chance it could. But how do you prevent situations like this? Well you need to keep your frequency in check. Remember, like attracts like so if your frequency is low you get more of the same until you change it. You need to pay attention to yourself and realize when your frequency has hit a low point.

Well how do you bring your vibration back up? By changing the station. Frequencies and feelings are like radio waves, if you don't like whats on then change it. Switch your thoughts and feelings to something that can bring your vibration back up. Find something that makes you feel good. It can be anything that makes you feel good just by thinking about it - favorite memories, favorite songs, favorite people - anything as long as it makes you feel good.

Picture your favorite thought as a different radio station that you can flip to whenever you notice your frequency going down. The same way you would change the station in your car if you didn't like the song that was playing. It's as simple as that.

About The Author

Selena Richardson, coach and editor of Creative Possibilities, a free newsletter helping people focus on and reach their goals. Are you ready to create your journey in life? To subscribe, mailto:subscribe@creationjourneys.com or visit the site - http://www.creationjourneys.com for more information on her upcoming courses and on-going workshops.

selena@creationjourneys.com

---

Planning Ahead Of Everyone Else To Win

What does it take to plan like a champion?Well lets... Read More

The Great American Dream Challenge: Faith Restored

Years ago, people came to America in pursuit of their... Read More

Do You Really Value What You Wish For?

I am sitting in a shopping mall, waiting for my... Read More

Mind Over Matter -- The Power of Thoughts

One of the greatest challenges in life is understanding just... Read More

Whats Perfect About Imperfection?

Let me try something new but please, please, please, let... Read More

Be Selfish With Your Goals

All too often good-intentioned people set forth goals designed to... Read More

Focus on Your Goals

Focus is the single most important factor that will determine... Read More

The Focus Wheel

The Focus Wheel was first described by Abraham-Hicks as a... Read More

Dreams, Goals, And Aspirations - Is This Holding You Back?

In this short article I'd like to discuss a certain... Read More

Goal Setting Basics - 3 Steps Plus 1

Goal setting seems to be one of the most misundertood,... Read More

Whats the Next Action Step?

Nothing gets done unless an action is completed. Everything we... Read More

Overcoming Discouragement

We have all had times in our lives where someone... Read More

Struggling to Make a Decision?

Every great success story begins when a person makes a... Read More

Lessons From the Creek

Everything is in flow here in Northern Michigan. Buckets of... Read More

Make Your Goals Stick

The amazing thing about the future is that if you... Read More

Dont Mistake Activity For Achievement

I remember watching an NBA Basketball Game on t.v one... Read More

The Painless Solution To Procrastination

I have a confession to make. Once upon a time,... Read More

Is Personal Goal Setting REALLY Necessary?

What is your reason for setting a goal?This is the... Read More

Start Working on Your Goals Today!

The alarm goes off at 6am, you roll out of... Read More

One Focus To Success

Too many times we are distracted from our main goal... Read More

Achieve Your Goals By Eating The Frog And The Elephant

Brian Tracy, the great motivational guru, often suggests that people... Read More

How to Triple Your Productivity in 28 days - Part II

If you've been diligent in doing the past 2 concentration... Read More

Create Your Path to Success - Achieve Key Goals

Creating your path to success depends on walking on a... Read More

Achieving Impossible Goals By Ignoring The Experts

"If the world were to blow itself up the last... Read More

Hustle While You Wait

Everything comes to those who hustle while they wait -Thomas... Read More

Writing Your Personal Vision/Mission Statement

I recently spent some time revising my personal vision/mission statement... Read More

Define Success

Have you ever asked yourself why you want to succeed... Read More

Combining the Mind and Effective Goal-Setting

Goals are of vital importance in our lives. Many of... Read More

The Guide To Keeping New Years Resolutions

The New Year is quickly creeping up on us. Do... Read More

Set Positive Goals And Strive To Achieve Them

On 31st January 2005, two students from my martial arts... Read More

Everyone Needs a BAG (Big Audacious Goal)

A Big Audacious Goal (BAG) is a clear and compelling... Read More

Forget New Years Resolutions -- They Dont Work

You can forget about making New Year's Resolutions if you're... Read More

5 Steps to Make the Rest of 2005 Extraordinary

So here we are in July. Where did the first... Read More