We all have dreams and goals. Some of them are simply "wishes", like winning the lottery or sailing to Tahiti. But we also have goals that are vital to our futures and the well-being of our families. And yet many of us make little or no progress toward achieving our most important goals. We wait and hope, but get no closer to our dreams. It doesn't have to be that way! We all know people who soar from one project to another, achieving their goals and living the life they want. How do they do it?
1. Clarity of purpose. For a dream to become a goal, it must be specific. While it's fun to dream about being rich, it takes courage and hard choices to decide exactly how much money you want and how you are going to earn it. Being "thin" is an image; losing 23 pounds by your birthday is a goal. In life, we probably can't have it all. You can lose 23 pounds, or you can have the cake and ice cream. Your choice. Be clear.
2. Commitment. There's a story from ancient Greece about a general who landed his troops on the beach, then burned his ships. He wanted each soldier to know there was no turning back, no retreat, no alternative to victory. Once your goal is clear, emotionally commit to achieving it. There are no alternatives.
3. Talk about it. This is called "accountability". Once you've defined your goal and committed yourself to achieve it, start talking about it! If you want to lose weight, don't blame your spouse for buying ice cream if they don't know and understand your goal! Talking about your goals makes them emotionally real and powerful. It allows people to help you reach your goal and support you along the way. Some people will also criticize or undermine you. Don't talk to them.
4. Write it down. This is basic, and one of the oldest, simplest and most powerful techniques for achieving any goal. Write it down! Describe precisely what you want, how you will earn it, when you will have it, and the benefits you'll receive from achieving your goal. Write the details. Write the colors, the shapes and the dates.
5. Write it every day! Every morning, use a small card or a corner of your appointment book to record a short description of your goal where you will see it all day long. Don't carry the same card day after day! If your goal is worth anything, it's worth a minute of your time to write a simple sentence describing your dream and focusing on your priorities. Do this every morning.
6. Have a plan. Create a map for getting there. And put dates on it! A goal to retire at age 40 has no meaning without a savings and investment strategy. A goal to create your own business is just a fantasy without a plan to attract investors, find a location, hire staff and sell your goods or services. The beauty of a plan is that it allows you to?
7. Take action every day! "A journey of a thousand miles begins with a single step." Any goal that is worthy of you, is worth a few minutes of your time and some of your energy every single day. To one day write a novel, write a chapter this week. To open your own business, read a business magazine today. To create a more loving family, give someone a hug today. To be salesperson of the year, make a phone call right now!
8. Use constant affirmations. One of my clients is a PGA golfer. From the moment his ball lands on the green until he sinks the putt, he repeats over and over "I will make this putt!" He repeats that phrase as many 200 times before every putt! Do you think he would be more, or less, successful if he spent those moments thinking, "I just hope I don't miss it."? Tell yourself what you want to hear!
9. Review, and re-commit, often. Never be afraid to review your goals, evaluate whether you are still 100% committed to them, and re-commit to achieving them. If your values, or your choices have changed, change your goals accordingly, and be honest about it! And if your goal still fits, run to it with all your heart!
10. Celebrate each milestone! Never wait to have a party! Each deposit in your savings account deserves a checkmark on the calendar and a hug from your partner. Each day without a cigarette deserves a smile and congratulations from your loved ones. Every step toward your goal should be documented and celebrated! When you get discouraged or have doubts, your record of past successes will quickly get you back on track. Not sure about this? Ask any marathon runner whether they count each mile on their run to the finish line! Celebrate each and every milepost on your path to victory!
© Copyright 2003 by Philip E. Humbert. All Rights Reserved. This article may be copied and used in your own newsletter or on your website as long as you include the following information: "Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It's all on his website at: http://www.philiphumbert.com
Like the song by Linda Ronstadt, "a dream is a... Read More
When deciding to write this article, I decided that I... Read More
Everybody on this planet has enemies, rivals and foes. Call... Read More
In the fury of trying to accomplish our goals, we... Read More
I am writing you from the quaint sea town of... Read More
Everyone ? particularly business coaches like me - talks about... Read More
Whatever you want in life, you have far more chance... Read More
I believe innately we all do our best. We work... Read More
At this point in time you have an opportunity to... Read More
What's your dream? Want to give your vision a jumpstart?... Read More
Like it or not, we are all gladiators. We go... Read More
I recently spent some time revising my personal vision/mission statement... Read More
Goals are of vital importance in our lives. Many of... Read More
To have a goal is like having a road map.... Read More
Commit it to paper - You have the idea so... Read More
Should goals take a long time?Yes and No.Yes, goals should... Read More
Goal setting is an important technique used by athletes, successful... Read More
It is important to have goals because they are good... Read More
Many of us waste too much time envying others instead... Read More
Jules Asner, the current cohost of E! News Daily, along... Read More
So you've got a goal, and you know someone who... Read More
Most marathons provide more than their fair share of heroes... Read More
Never try to teach a pig to sing. It wastes... Read More
Many people ask me how they can be more successful.The... Read More
How many times do you say, "Gee, I wish I... Read More
The Belief That You Can Do It and more importantly,... Read More
Treasure Map Your Success for 2005Treasure-mapping is the process of... Read More
"Most of the important things in the world have been... Read More
I recently had the pleasure of motorcycle riding instruction from... Read More
MAKING GOALS: Effective and motivational goals engage employees in work... Read More
What is the right thing I need to do to... Read More
Several articles and newsletters with the message that New Year's... Read More
IF I WON THE LOTTERY, IWOULDN'T NEED TO JOB SEARCH!Let's... Read More
6.Recognise that all vision has seasonal components within it· Vision... Read More
Weve all read about personal goal setting. Weve all tried... Read More
Brian Tracy, the great motivational guru, often suggests that people... Read More
I remember watching an NBA Basketball Game on t.v one... Read More
Over time I have come to realize that the three... Read More
Nothing stops us. Well, almost nothing. Although we do live... Read More
We all have goals that are important to us. They... Read More
Some may think that the change from paucity or 'the... Read More
You had your new years resolution all set. You knew... Read More
Having goals is a good thing. It means that you're... Read More
And if Bull frogs had wings they wouldn't bump their... Read More
I believe innately we all do our best. We work... Read More
Goal setting seems to be one of the most misundertood,... Read More
IF I WON THE LOTTERY, IWOULDN'T NEED TO JOB SEARCH!Let's... Read More
One of the biggest reasons that many people have trouble... Read More
The title of this article sounds simplistic but it is... Read More
What is it that you need to do in order... Read More
Most of us have goals.Big ones, small ones. But not... Read More
Many elementary school children know the miracle of Charlotte's Web.... Read More
"A successful attempt at scoring"Let's break that definition of Goals... Read More
Here's a question for you:What would you like to have... Read More
If you have a $100.000.000 in the bank, drive new... Read More
Several articles and newsletters with the message that New Year's... Read More
Goal setting is an important technique used by athletes, successful... Read More
So you feel beaten up and bruised and you're ready... Read More
There is an old way of goal setting and a... Read More
Most people have no problem setting goals. At the same... Read More
Many people go through their daily lives feeling overwhelmed. There... Read More
The Belief That You Can Do It and more importantly,... Read More
Do you find yourself amazed at how quickly the months... Read More
Many have goals, but few reach them all. Businesses like... Read More
I remember the time that I swore to myself that... Read More
So you've got a goal, and you know someone who... Read More
Goal Setting |