Electronic Treadmills

Electronic treadmills could just as easily be called treadmills with an attitude: they don't go as fast as you do; you go as fast as they do.

An electronic treadmill is equipped with a motor to drive the treadbelt and another to raise and lower the deck at an angle.

Most powered treadmills will attain speeds of up to 10 or 12 MPH and will raise to an angle of 10-12%. Commercial grade treadmills,those used in fitness clubs, training facilities, and weight loss salons, like Star Trac and Smooth Fitness models, will go even faster and steeper.

Control Freaks

What gives powered treadmills their attitude, though, is electronic workout programming.

Most machines have several preset workout programs that automatically adjust speed and angle to mimic a run over differing terrain or a specific technique like interval training or power walking.

Some include programs that are designed for optimum calorie loss in weight loss programs, and others have heart rate monitors that keep your workout in an optimum zone for fitness conditioning and cardiovascular health.

In other words, you do what the machine wants you to do, and for many people, that's a good thing.

Powered treadmills vary in capabilities and features, of course. Those who just want an exercise machine for light training, walking, or power walking can get by with less expensive models with smaller running surfaces and a more limited amount of programming.

Depending on your size, plan on spending around $1000, give or take a couple hundred.

Heavy individuals and those interested in running and sports training will want a treadmill allowing a longer stride, more power, a stronger deck with greater cushioning and stability, and more variations in the electronic programs and workouts available.

They can plan on spending well over a thousand and on up to several thousand dollars.

Steve Ecclestone is webmaster at Best Treadmill Guide

---

Best Treadmill? A Home Treadmill - Because It Helps Burn More Calories

Best treadmill seekers: here's news. The best treadmill to have... Read More

Create Your Own Fitness Center with Home Exercise Equipment!

If joining a fitness center is not for you, and... Read More

Which is the Best Exercise Tool, High-tech Machines or Free Weights?

Which is the best exercise tool, high tech machines or... Read More

Treadmills ? Ideal For Home Exercise

Treadmills are ideal for exercising from home. They can be... Read More

5 Big Reasons to Buy Adjustable Dumbbells

Just imagine if you could replace a room full of... Read More

The Skinny on Exercise Strollers

Whether you are an avid jogger or fitness fan, you... Read More

Do You Know These Benefits of Home Treadmills?

In our society today, there are more and more people... Read More

Wheel Chair Ramp

Some people order fomr various companies when in need of... Read More

Folding Vs. Non-Folding Treadmills - Whats the Real Difference?

Most people buying a treadmill will be probably be faced... Read More

Speed of Movement & the Mighty Metronome.

Tempo refers to the speed of movement and is usually... Read More

Home Exercise Equipment ? Choosing the Proper Equipment For Your Workout Routine

The fitness industry has become big business as more and... Read More

Elliptical V Treadmill

Elliptical v Treadmill - Said The Salesman: I Peddle PedalsWhen... Read More

Inexpensive Exercise Machine Gets The Results Of A $12,000 Treadmill

Whether you're on a low carb diet or a low... Read More

What?s The Big Deal About Treadmill Ratings?

If you're contemplating buying a treadmill and you don't know... Read More

?So You Want To Build A Home Gym?

I walked into the commercial gym yesterday after a long... Read More

There Are Alot Of Features To Look For When Deciding On An Elliptical Trainer Thats Perfect For You

Have you decided to purchase a piece of home workout... Read More

Pro Form XP 542s Treadmill

Pro Form XP 542s Treadmill - A Good Value At... Read More

Treadmills ? Keep On Running

There are benefits to the use of treadmills as part... Read More

Choosing the Right Running Shoe

Purchasing anything new can be a lot of fun, but... Read More

Fitness Goals For Dummies

Health-buffs that have been using exercise equipments are surely no... Read More

Durable Medical Equipment

Durable medical equipment and MedicareWith costs of the most common... Read More

Elliptical Exerciser

Several years ago elliptical exercisers were introduced to the fitness... Read More

Schwinn Ellipticals Are a Great Ride

Schwinn Ellipticals live up to the name Schwinn. Everyone is... Read More

Have Fun With The Nordic Track Elliptical Trainer

The Nordic Track elliptical is a lower end priced machine.... Read More

What You Should Know About Epic Treadmills

Epic is a well-known manufacturer of budget priced treadmills. Epic... Read More

It?s All About the Abs - Abdominal Exercise Equipment That Really Works

Abdominal Exercise Equipment That Really WorksThere have been many studies... Read More

Stop Kidding ? No Home Gyms Allowed

Home GymsNot long ago my wife went shopping for home... Read More

Home Sweet Treadmill

For those of you trying to stay in shape or... Read More

Experience The Smooth Ride Of True Treadmills

True treadmills are one of the top of the line... Read More

Manual Vs. Motorized Treadmills

When people go to purchase a treadmill, one of the... Read More

Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines... Read More

Picking Your Home Gym Equipment

When you are picking out the equipment that you are... Read More

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and... Read More