There Are Alot Of Features To Look For When Deciding On An Elliptical Trainer Thats Perfect For You

Have you decided to purchase a piece of home workout equipment? There are a lot of choices available today on the market for home gym equipment. The key is to find the right piece of equipment for you and your workout needs. The elliptical machine is quickly gaining popularity both in and out of the gym. The elliptical machine is an excellent choice for home equipment, especially if you do not want the traditional treadmill or exercise bike.

Why An Elliptical Machine?

Elliptical machines came onto the scene a few years ago and they have been gaining in popularity ever since. There are a few reasons why elliptical machines are a good choice for your exercise needs. Ellipticals offer a weight resistant workout which is important because, weight resistant workouts burn calories faster and more efficiently. Also, with a weight resistant workout, you are building bone density which is particularly important for men or women who are at risk for osteoporosis.

How Will I Burn Calories Faster?

Elliptical trainers involve both the arms and the legs making it a crosstrainer, in a smooth and natural motion. Because you are utilizing both your arms and your legs you are involving more muscle groups than with other machines, therefore you are optimizing your energy expenditure. In today's busy world everyone is limited on time, so why not optimize your exercise time? Studies have shown that because elliptical machines are optimizing energy expenditure, the average person will burn more calories.

What About My Joints?

One of the reasons that elliptical trainers are so popular is because they provide an excellent aerobic workout with minimal stress on your joints. Traditional cardiovascular workout machines such as treadmills or stepper machines cause an impact on the joints because your feet leave the machine and come down, thereby causing stress on your joints.

With an elliptical trainer there is no need to remove your feet from the foot pads so there will be little stress on your knees, ankles, hips and back. Because of the fact that the elliptical machine is a low/no impact machine it is a perfect choice for people who are suffering from or are recovering from any joint problems such as knees, ankle, hip or back. Often people with joint problems feel that they have to give up on exercise, but no more with an elliptical.

How Do I Choose An Elliptical Trainer?

Now that you have decided to choose an elliptical machine for your home gym you will be faced with many different machines and many different brands, and it can be very overwhelming when you are trying to choose the best machine for you.

You definitely need to look for a machine that has quality craftsmanship, and is sturdy. You will want one that will be able to stand up to a tough workout, no matter what pace you want to workout at.

Most elliptical machines will come standard with an on board computer. The computer will usually come preset with a number of different work-out programs. It is best to look for an elliptical trainer that has a number of different programs preset into the computer. Depending on your workout goals, you will want a computer that offers a weight loss program, interval programs and a good variety of other programs.

Some of the higher end models come with on board computers where you can actually download more workout programs from your home computer. These models of course are quite a bit more expensive and you probably do not need this function if you are just starting out.

It is also important to look for a machine that operates smoothly and quietly. If your cross trainer operates smoothly you will be able to hear the television or radio easier. Also a smooth machine is typically run with magnetic resistance instead of belts. Machines run on belts typically will require more maintenance.

You may be interested in an elliptical trainer that folds away for storage purposes. Many people look into ellipticals that store well because they want to use them when they need them and put them away in a closet when not in use.

What Brands Are Available?

There are a lot of very good brands of elliptical crosstrainers on the market today, some of the most popular brands available are:

* Precor
* Healthrider
* Preform
* Nordictrack
* Schwinn
* Smooth

Which Elliptical Trainer Is The Best?

The best way to determine which elliptical machine is the best fit for you is by making a list of al of the features that you are looking for in a trainer. You should also set a price limit for yourself, as some of these machines can cost a few thousand dollars. Once you find the perfect combination of features and price you will have a machine that is perfect for you.

© 2005 http://www.best-elliptical-trainers.com

About the Author
Kevin Brown is successful author and publisher of many informative websites including http://www.best-elliptical-trainers.com. His websites offer tips and advice on a wide array of topics including elliptical machines, rowing machines, elliptical reviews, and more.

---

Who Says You Can?t Use Commercial Treadmills At Home?

Commercial treadmills are the machines that you see in gyms... Read More

Target Your Personal Training Zone With StarTrac Treadmills

StarTrac treadmills offer high quality and numerous features. Consumers generally... Read More

Want To Compare Treadmills? Have You Done Your Homework First?

Buying a treadmill can be daunting experience. Aren't there a... Read More

Elliptical V Treadmill

Elliptical v Treadmill - Said The Salesman: I Peddle PedalsWhen... Read More

Buying A Treadmill - 3 Common Mistakes Most Buyers Make

Buying a treadmill? Congratulations on making an investment in your... Read More

Recumbent Exercise Bikes - Advantages

There are so many exercise bikes available that it's easy... Read More

Used Treadmills, An Alternative For The Budget Conscious Treadmill Buyer

In the market for a treadmill? Finding that they are... Read More

Proform Treadmills and iFit Technology ? The Right Combination for Workout Success!

We all want to achieve the toned and slender look... Read More

6 Features Found in All the Best Treadmills

Are you just plain fed up? If you have spent... Read More

Home Exercise Equipment ? Choosing the Proper Equipment For Your Workout Routine

The fitness industry has become big business as more and... Read More

Free Weights vs. Exercise Machines

Anyone who has ever been in a gym before is... Read More

Portable Treadmills

Portable Treadmills - For People On The RunPortable Treadmills are... Read More

Fitness Goals For Dummies

Health-buffs that have been using exercise equipments are surely no... Read More

Treadmills ? Ideal For Home Exercise

Treadmills are ideal for exercising from home. They can be... Read More

Home Exercise Equipment ? Start Planning Now for Winter

Most of us have a tendency to gain a few... Read More

What?s So Great About A Trampoline?

Looking for a fun way to exercise and stay healthy?... Read More

Using An Elliptical Trainer For Weight Loss And Fitness

My second favorite form of cardio exercise is using an... Read More

What to Look for When Shopping for an Elliptical Trainer

When shopping for an elliptical trainer, it can be confusing... Read More

Horizon Elite Treadmills

Horizon Elite treadmills, a series of high quality fitness products,... Read More

Do Elliptical Machines Work?

In today's fitness minded society, people are trying new fitness... Read More

Best Home Gyms Tips

Best home gymsIt isn't always easy to find the best... Read More

Life Fitness Ellipticals are Among the Best

The Life Fitness company makes six different models. They are... Read More

Remanufactured Elliptical Trainers ? Are They a Good Deal?

There are on-line distributors of fitness equipment who offer both... Read More

Durable Medical Equipment

Durable medical equipment and MedicareWith costs of the most common... Read More

The Benefits of Home Gyms

If it's a struggle for you to get to the... Read More

Home Treadmills ? No More Excuses!

No more excuses! Treadmills can be used in the comfort... Read More

How a Bowflex saved a Marriage

I am a recent newlywed, still dumbfounded by the collosal... Read More

Life Fitness Treadmills Reign Supreme in the Ratings

One of the most superior brands of treadmills available, Life... Read More

Wheel Chairs and Curb Ramps

Impact of curb ramps on people with mobility impairmentsCurb ramps... Read More

Pro-Form 765i Interactive Trainer Treadmill

For under $1000 you can purchase the Pro-Form 765i interactive... Read More

My Golden Gym

"Don't accept your dog's admiration as conclusive evidence that you... Read More

Octane Elliptical - Product Review

When buying a trainer it's important to first figure out... Read More

The Tunturi Elliptical Trainer

The Tunturi Elliptical is one of the lower end priced... Read More