Surviving the Storms of Life

August in Florida has a daily ritual that Floridians take with a grain of salt. It's the daily storms that pass by and that are filled with more electricity than in a 4th of July fire works display. It's no wonder they call Florida the "Lightening Capital of the World". Because rain clouds can be literally feet away from you and dump a huge storm on the people across the street and meanwhile your side of the street remains dry. It just depends on where you are located at the moment to the degree you get rained upon.

The other day, the clouds were trumpeting and announcing the coming of a storm, or so I thought. Most of the people remained in the pool which totally surprised me. In Charlotte, at the very sound of thunder, we all jumped out of the pool for the next 20 minutes. Here though, they wait for the serious stuff, the lightening. That's what signals to the people here that the real storm is on the way.

The storms here remind me that many people are going through different degrees of their own personal storms. The older I get, I see how life is full of hardships and triumphs. There isn't a time where anyone has just "made it" unless they've died and gone to heaven. Life is full of ups and downs, big storms and tiny rain clouds that we get through with little or no effort.

In my own circle of friends and family, my 28 year old cousin Paul has brain and testicular cancer. He is having the fight of his life in North Carolina while the rest of his family flies out from Oregon to be with him. His girlfriend Christine, has been with him through the whole ordeal. Chemo and radiation treatments are a lot to handle for a young couple.

My brother just found out that he has skin cancer. The prognosis is good, but it seems to come at an unthinkable time. He just sold his house and he and his family have 2 weeks to be out of the house and settled in somewhere new.

My niece's boyfriend is being sent to Kuwait. My good friend just put her mom in an assisted living facility. Another friend is having a difficult time dealing with her new step son. Another friend is trying to find a new career which is proving to be difficult.

Everywhere I turn, I see people dealing with the stress in their lives. It seems that everyone has different degrees of difficulty at different times. But in every case, I see people rising up to help the people who are going through the storms. It seems that we get the strength that we need to help others when they need it. And in our days of difficulties, if we review the rough times we've had, we can see how others have helped us through as well. Maybe it was just a kind word. Maybe we took our friends kids for the afternoon if they were at their wits end. Or maybe we helped someone financially in their darkest hour.

If you read any motivational book, any bible or religious work, we should know now that we are here to serve. We are here to help others through their rough times. We are supposed to help those less fortunate than us and those who need a helping hand. And what about those people who always seem to be enduring difficulties? Perhaps they are in our lives to teach us a lesson. Perhaps we can be a constant reminder to them that supportive people are a blessing in our lives.

When I consider complaining because I sprained my ankle this week or that I'm now squashed into an apartment while we find a house, I'm reminded about the people who are really suffering. I may be having some of those inconvenient rainy days where it's thundering, but the lightening hasn't hit. We're all healthy. We're talented and we have friends and family that love us. We have our whole life ahead of us.

For my friends who are in the thick of the storm, I know that I can reach down deep and help them somehow. I know that I can send a card, an email, or even send up prayers on their behalf.

I know that this is how you build self esteem in people. I know its how you get people thinking about how great their own lives are. Just get them to start helping others and soon, their own attitudes have shifted to a sense of gratitude.

Who can you help today? What kind word can you give to a person today? Do you have any extra money this month that you can send to a needy family member, like a college student?

How about your neighbors? Is there anyone quietly in need that you've sensed that a warm cooked meal can help? Did anyone lose their parents to death? Can you send them a card? Is there a mother struggling with a difficult teenager? She just might need a word of encouragement and not another piece of criticism.

In our media driven society, it seems that if you're not 25, gorgeous and on TV, then you're not a star. But in REAL life, as a member of a community, each person can be the star to those around them. And there is no better feeling, then to be able to actually help someone else.

And when the thunder and lightening come into your own life, you'll be ready. The thunder won't bother you much, and for as for the lightening, you'll get a chance to see how awesome your family and friends really are. They'll step up to the plate and surround you with care.

What a beautiful place to be, in the eye of the storm.

Mary Gardner is an Executive Communications Consultant and Coach. She works with, coaches and trains individuals, sales teams, executives, and celebrities. She enjoys seeing the best come out in people and has fun in the process. Mary is married to Sway and is mommy to Jeremy 5 and lives in Orlando, FL.

For more information contact: mary@marygardner.com
WEB: www.marygardner.com

In The News:


pen paper and inkwell


cat break through


FDA Nears Completion of Review of Vagus Nerve Stimulation For Chronic Depression

On June 2 at 8:00 pm ET, Reuters news service... Read More

Insurance Reimbursement for Vagus Nerve Stimulation and Depression

I attended the Vagus Nerve Stimulation Therapy Conference at the... Read More

The Cost of Giving Up

I'm sure at times of deep crisis many of you... Read More

How to Get Rid of Your Worries: 5 Golden Rules and a Warning

Suresh was a worried person when he came to me... Read More

Biological Psychiatry Confirms of Efficacy and Safety of VNS Therapy for Depression

The September 1, 2005 issue of Biological Psychiatry confirmed the... Read More

Depression Treatment: Depression Would Be Second Largest Illness by 2010!

World Health Organisation states one out of four worldwide suffer... Read More

5 Ways to Transform Your Struggles Into Victories

Have you read the famous quote, "Every struggle is a... Read More

ADHD and Depression -- More Common Than Thought

"Thanks for Noticin' Me" says Eeyore. He walks slowly. He... Read More

FDA Deems Vagus Nerve Therapy Approvable as a Treatment for Depression

On February 3, 2005 the U.S. Food and Drug Administration... Read More

Can You Overcome Depression?

There are many things that happen within the body when... Read More

Depression in Teenagers: Now What Can We Do?

No doubt you have seen the recent news headlines about... Read More

Depression is the Number One Cause of Disability in the United States

According to the World Health Organization, 4 of the 10... Read More

To Long Term Care Professionals: How to Dramatically Improve your Residents Psychiatric Care

Long term care facilities and residents' doctors should consider combining... Read More

How to Put an End to Depression

Depression can have many, many faces. If you are not... Read More

Neuromodulation Is Now The Mainstream Therapy For Chronic Depression

The cover of the March 7, 2005 issue of Business... Read More

A Simple Cure For Anxiety And Depression

Our innate desire is to be happy, and when we... Read More

New FDA Approved Therapy for Depression: Timeline from Prescription to Procedure

On July 18, 2005, the U.S. Food and Drug Administration(FDA)... Read More

Hurricane Recovery: Steps to Start Putting Your Life Back in Order

It seems unreal, another major storm hitting Florida after experiencing... Read More

FDA Approves Vagus Nerve Stimulation as a Treatment for Depression

On July 15th, 2005, the U.S. Food and Drug Administration(FDA)... Read More

Reclaiming Your Life From Anxiety Symptoms

Only somebody who has lived with anxiety ? as either... Read More

Depression Keeps 19 Million Adults From Being Productive

Approximately 19 million American adult workers allow depression to limit... Read More

New Treatment for Chronic Depression

Vagus Nerve Stimulation for Chronic Treatment-Resistant Depression About Vagus Nerve... Read More

Vagus Nerve Stimulation: What are the Benefits and How Does It Relieve Depression?

Vagus nerve stimulation is more effective than antidepressants and is... Read More

Anxiety and Depression Treatment - 5 Tips for Beating Depression

Everyone has days when they are down, worn out and... Read More

Depression and Procrastination: Twins in the Job Search

My definition of procrastination is that a person delays and... Read More

Depression

The 'experts' have tried to evaluate me as a sufferer... Read More

What Is God Thinking?

What can you say to a parent who loses a... Read More

Quick Steps To Reduce Your Worries

Looking for a way to reduce the amount of worrying... Read More

5 Super Effective Tips To Kill Depression

Being lonely is a normal part of our everyday lives.... Read More

A Look at the Different Depression and Anxiety Medications

While it may be easy to recite the various brand... Read More

Acidity Depresses Thyriod Function

THE RISKAccumulation of acids in your body, due to insufficient... Read More

Vagus Nerve Stimulation Should be Used Early in Treatment when Traditional Antidepressants Fail

Lifetime Prevalence of Depression and the Age-of-Onset Report Distributions of... Read More

Antidepressants 101- What You Absolutely Need to Know

IntroductionChange in social and economical states throughout the world although... Read More