Depression And Celiac Disease

Depression is a condition which affects about 15% of the population. Women are more likely to be affected than men.

It is quite common for people who have been diagnosed as having Coeliac Disease to find themselves feeling depressed and anxious. For many there is a link between food and a sense of control over their lives. Celiacs are faced with something over which they feel no control.

A diagnosis of celiac disease, the restriction the new diet places upon you, and a sense of isolation created because you feel you are not able to join in with everyone else can bring on symptoms of depression.

Poor absorption of vitamins and minerals can make the celiac sufferer feel unwell, feeling depressed can be a side effect of not having the correct balance of foods which affect your mood and have a significant impact on how you are feeling emotionally. For some of you simply sticking to a strict gluten-free diet will be enough. For others, counseling and psychological support can be very helpful.

Taking control of your life, finding alternatives to foods you previously enjoyed and living with celiac disease rather than letting the condition rule your life are the key. See it as an opportunity to take control of your life, to eat better, fewer processed food, less junk food. A shopping trip is an adventure ? what new gluten-free food can I find?

On a personal note I have become much more adventurous since becoming a celiac ? I'll try anything once! I have extended my range of food; I can eat better and more healthily.

Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com

Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com

---

Get Rid Of Depression Once And For All

Depression is something that will occur in many people's lives,... Read More

Vagus Nerve Stimulation Should be Used Early in Treatment when Traditional Antidepressants Fail

Lifetime Prevalence of Depression and the Age-of-Onset Report Distributions of... Read More

Do Natural Stress, Anxiety, and Depression Supplements Really Work?

Unfortunately, millions of Americans currently suffer from the debilitating effects... Read More

Depression in Long Term Care Heart Patients Often Goes Untreated

Cardiologists, other doctors and long term care staff might be... Read More

Disability is NOT a Life Sentence

On September 30th 1998 I was crossing the street in... Read More

Depression Keeps 19 Million Adults From Being Productive

Approximately 19 million American adult workers allow depression to limit... Read More

Your Daily Struggle With Depression

If you have been diagnosed with depression or feel that... Read More

Stress and Depression are Killing Us!

A short generation ago, families could set their watch by... Read More

Vagus Nerve Stimulation: What are the Benefits and How Does It Relieve Depression?

Vagus nerve stimulation is more effective than antidepressants and is... Read More

5 Ways to Transform Your Struggles Into Victories

Have you read the famous quote, "Every struggle is a... Read More

Biological Psychiatry Confirms of Efficacy and Safety of VNS Therapy for Depression

The September 1, 2005 issue of Biological Psychiatry confirmed the... Read More

7 Things You Can Do Immediately To Ease Depression

1. Get out now and walk fifteen minutes. It will... Read More

Depression: One Womans Story

Sharon was talking to a friend on the phone one... Read More

Depression Series: Why Don?t I Respond to Medications? (Part 1)

Maria has been feeling depressed for at least two and... Read More

Fighting Depression by Restoring Your Routines

When we have depression, one of the things we drop... Read More

I?m Not Depressed; I?ve Just Been Having A Lousy Conversation With Myself

Not long ago, I attended a mastermind group. During the... Read More

Vagus Nerve Stimulation and Depression

Vagus Nerve Stimulation for Chronic or Treatment-Resistant Depression About Vagus... Read More

Anxiety and Depression Treatment - 5 Tips for Beating Depression

Everyone has days when they are down, worn out and... Read More

Depression: What It Is and What You Can Do About It

There are three basic ways to treat depression: psychotherapy, self-help,... Read More

Everyday I have the Blues: A Medical Intuitive look at Depression

It may come in waves, it may control our lives.... Read More

How to Put an End to Depression

Depression can have many, many faces. If you are not... Read More

Antidepressants 101- What You Absolutely Need to Know

IntroductionChange in social and economical states throughout the world although... Read More

Andropause and Depression

Andropause correlates directly with depression ? a major player in... Read More

FDA Approves Vagus Nerve Stimulation as a Treatment for Depression

On July 15th, 2005, the U.S. Food and Drug Administration(FDA)... Read More

Turn Depression into Joy

Depression is the most prevalent disease of our time. Under... Read More

Seven Steps to Good Mental Health

Psychological well-being is something that we all have a right... Read More

Learn To Take Control of Depression

While depression is a growing epidemic in western society, it... Read More

Depressed? Wise Woman Ways Offer a Helping Hand

Winter time is depression time for many women. Perhaps it... Read More

Aspartame and Your Mental Health

In 1965, a chemist working to develop an ulcer drug... Read More

5 Tips to Reduce Depression

While war and poor economic conditions begin to affect people... Read More

Depression and EPA Fish Oil - Does It Really Work?

It is now no secret that people all over the... Read More

10 Simple Coping Strategies When a Family Member Has Clinical Depression

1.Remember that it is an illness:Clinical depression often requires medical... Read More

Depression Mantra

Depression is the most prevalent of all the emotional disorders.... Read More